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Soups, Sauces, and Gravies

Soup, SWANSON Chicken Broth 99% Fat Free

You can easily calculate the calorie and nutritional values of Soup, SWANSON Chicken Broth 99% Fat Free for different amounts (serving 1 cup 8 oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Soup, SWANSON Chicken Broth 99% Fat Free?

Soup, SWANSON Chicken Broth 99% Fat Free contains 4 calories per 100 grams. This value corresponds to about 0% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Soup, SWANSON Chicken Broth 99% Fat Free

100 grams of Soup, SWANSON Chicken Broth 99% Fat Free contains 0.14 grams of carbohydrate, 0.54 grams of protein and 0.17 grams of fat. It consist of 16% carbohydrate, 64% protein and 20% fat. 13% of total calories of the food are from carbohydrate, 51% are from protein, 36% are from fat.

100 grams of Soup, SWANSON Chicken Broth 99% Fat Free is approximately 0% of daily carbohydrate needs, 1% of protein needs and 0% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Soup, SWANSON Chicken Broth 99% Fat Free

Soups, Sauces, and Gravies

4 kcal

100 gram(s)

Amount 100 g
Calorie 4 kcal
Carbohydrate, by difference 0.14 g
Protein 0.54 g
Total lipid (fat) 0.17 g
Water 98.1 g
Fiber, total dietary 0 g
Sugar 0.15 g
Calcium, Ca 4 mg
Iron, Fe 0.14 mg
Magnesium, Mg 1 mg
Phosphorus, P 11 mg
Potassium, K 30 mg
Sodium, Na 409 mg
Zinc, Zn 0.02 mg
Copper, Cu 0.019 mg
Manganese, Mn 0.011 mg
Selenium, Se 2.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.007 mg
Riboflavin 0.021 mg
Niacin 0.558 mg
Pantothenic acid 0.12 mg
Vitamin B-6 0.014 mg
Folate, total 1 µg
Folate, food 1 µg
Vitamin B-12 0.2 µg
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 0 g
Fatty acids, total monounsaturated 0 g
Fatty acids, total polyunsaturated 0 g
Cholesterol 0 mg
Ash 1.05 g
Source USDA

How many calories are in other foods in the food group Soups, Sauces, and Gravies?

Some of other foods in the food group Soups, Sauces, and Gravies are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.