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Beef Products

USDA Commodity, beef, patties (100%), frozen, raw

You can easily calculate the calorie and nutritional values of USDA Commodity, beef, patties (100%), frozen, raw for different amounts (oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in USDA Commodity, beef, patties (100%), frozen, raw?

USDA Commodity, beef, patties (100%), frozen, raw contains 204 calories per 100 grams. This value corresponds to about 10% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of USDA Commodity, beef, patties (100%), frozen, raw

100 grams of USDA Commodity, beef, patties (100%), frozen, raw contains 0 grams of carbohydrate, 14.63 grams of protein and 15.69 grams of fat. It consist of 0% carbohydrate, 48% protein and 52% fat. 0% of total calories of the food are from carbohydrate, 29% are from protein, 71% are from fat.

100 grams of USDA Commodity, beef, patties (100%), frozen, raw is approximately 0% of daily carbohydrate needs, 29% of protein needs and 24% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of USDA Commodity, beef, patties (100%), frozen, raw

Beef Products

204 kcal

100 gram(s)

Amount 100 g
Calorie 204 kcal
Carbohydrate, by difference 0 g
Protein 14.63 g
Total lipid (fat) 15.69 g
Water 64.72 g
Fiber, total dietary 0 g
Calcium, Ca 7 mg
Iron, Fe 1.93 mg
Magnesium, Mg 18 mg
Phosphorus, P 145 mg
Potassium, K 269 mg
Sodium, Na 74 mg
Zinc, Zn 4.12 mg
Copper, Cu 0.073 mg
Manganese, Mn 0.017 mg
Selenium, Se 14.8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.043 mg
Riboflavin 0.16 mg
Niacin 3.846 mg
Pantothenic acid 0.309 mg
Vitamin B-6 0.214 mg
Folate, total 6 µg
Folic acid 0 µg
Folate, food 6 µg
Folate, DFE 6 µg
Vitamin B-12 2.05 µg
Vitamin A, IU 0 IU
Vitamini A, RAE 0 µg
Retinol 0 µg
Fatty acids, total saturated 6.333 g
Fatty acids, total monounsaturated 6.861 g
Fatty acids, total polyunsaturated 0.643 g
Cholesterol 53 mg
Ash 0.68 g
Source USDA

How many calories are in other foods in the food group Beef Products?

Some of other foods in the food group Beef Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.