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Lamb, Veal, and Game Products

Veal, variety meats and by-products, thymus, cooked, braised

You can easily calculate the calorie and nutritional values of Veal, variety meats and by-products, thymus, cooked, braised for different amounts (oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Veal, variety meats and by-products, thymus, cooked, braised?

Veal, variety meats and by-products, thymus, cooked, braised contains 125 calories per 100 grams. This value corresponds to about 6% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Veal, variety meats and by-products, thymus, cooked, braised

100 grams of Veal, variety meats and by-products, thymus, cooked, braised contains 0 grams of carbohydrate, 22.67 grams of protein and 3.11 grams of fat. It consist of 0% carbohydrate, 88% protein and 12% fat. 0% of total calories of the food are from carbohydrate, 76% are from protein, 24% are from fat.

100 grams of Veal, variety meats and by-products, thymus, cooked, braised is approximately 0% of daily carbohydrate needs, 45% of protein needs and 5% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Veal, variety meats and by-products, thymus, cooked, braised

Lamb, Veal, and Game Products

125 kcal

100 gram(s)

Amount 100 g
Calorie 125 kcal
Carbohydrate, by difference 0 g
Protein 22.67 g
Total lipid (fat) 3.11 g
Water 73.63 g
Fiber, total dietary 0 g
Sugar 0 g
Calcium, Ca 4 mg
Iron, Fe 1.24 mg
Magnesium, Mg 24 mg
Phosphorus, P 627 mg
Potassium, K 435 mg
Sodium, Na 59 mg
Zinc, Zn 2.13 mg
Copper, Cu 0.072 mg
Manganese, Mn 0.021 mg
Selenium, Se 21.5 µg
Vitamin C, total ascorbic acid 39.4 mg
Thiamin 0.054 mg
Riboflavin 0.1 mg
Niacin 3.38 mg
Pantothenic acid 1.08 mg
Vitamin B-6 0.027 mg
Folate, total 20 µg
Folic acid 0 µg
Folate, food 20 µg
Folate, DFE 20 µg
Choline, total 209.3 mg
Vitamin B-12 2.85 µg
Vitamin A, IU 0 IU
Vitamini A, RAE 0 µg
Retinol 0 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 0 µg
Vitamin E (alpha-tocopherol) 0.09 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 0.942 g
Fatty acids, total monounsaturated 0.903 g
Fatty acids, total polyunsaturated 0.315 g
Cholesterol 350 mg
Ash 2.88 g
Source USDA

How many calories are in other foods in the food group Lamb, Veal, and Game Products?

Some of other foods in the food group Lamb, Veal, and Game Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.