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Sample

32 | 167 cm (5 ft 6 in) | 60 kg (132 lbs)
Sedentary

EFFORT LEVEL

Lawn And Garden

Carrying, loading or stacking wood, loading/unloading or carrying lumber, light-to-moderate effort

Lawn And Garden

208 kcal

60 minutes
60 kg (132 lbs)

Lawn And Garden

Implied walking/standing - picking up yard, light, picking flowers or vegetables

Lawn And Garden

208 kcal

60 minutes
60 kg (132 lbs)

Lawn And Garden

Clearing light brush, thinning garden, moderate effort

Lawn And Garden

221 kcal

60 minutes
60 kg (132 lbs)

Lawn And Garden

Digging, spading, filling garden, composting, light-to-moderate effort

Lawn And Garden

221 kcal

60 minutes
60 kg (132 lbs)

Lawn And Garden

Trimming shrubs or trees, power cutter, using leaf blower, edge, moderate effort

Lawn And Garden

221 kcal

60 minutes
60 kg (132 lbs)

Lawn And Garden

Weeding, cultivating garden, light-to-moderate effort

Lawn And Garden

221 kcal

60 minutes
60 kg (132 lbs)

Lawn And Garden

Picking fruit off trees, picking fruits/vegetables, moderate effort

Lawn And Garden

221 kcal

60 minutes
60 kg (132 lbs)

Lawn And Garden

Raking lawn or leaves, moderate effort

Lawn And Garden

239 kcal

60 minutes
60 kg (132 lbs)

Lawn And Garden

Gardening, general, moderate effort

Lawn And Garden

239 kcal

60 minutes
60 kg (132 lbs)

Lawn And Garden

Irrigation channels, opening and closing ports

Lawn And Garden

252 kcal

60 minutes
60 kg (132 lbs)