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Sample

32 | 167 cm (5 ft 6 in) | 60 kg (132 lbs)
Sedentary

EFFORT LEVEL

Lawn And Garden

Yard work, general, vigorous effort

Lawn And Garden

378 kcal

60 minutes
60 kg (132 lbs)

Lawn And Garden

Yard work, general, moderate effort

Lawn And Garden

252 kcal

60 minutes
60 kg (132 lbs)

Lawn And Garden

Yard work, general, light effort

Lawn And Garden

189 kcal

60 minutes
60 kg (132 lbs)

Lawn And Garden

Wheelbarrow, pushing garden cart or wheelbarrow

Lawn And Garden

347 kcal

60 minutes
60 kg (132 lbs)

Lawn And Garden

Weeding, cultivating garden, using a hoe, moderate-to-vigorous effort

Lawn And Garden

315 kcal

60 minutes
60 kg (132 lbs)

Lawn And Garden

Weeding, cultivating garden, light-to-moderate effort

Lawn And Garden

221 kcal

60 minutes
60 kg (132 lbs)

Lawn And Garden

Weeding, cultivating garden (Taylor Code 580)

Lawn And Garden

284 kcal

60 minutes
60 kg (132 lbs)

Lawn And Garden

Watering lawn or garden, standing or walking

Lawn And Garden

95 kcal

60 minutes
60 kg (132 lbs)

Lawn And Garden

Walking, gathering gardening tools

Lawn And Garden

189 kcal

60 minutes
60 kg (132 lbs)

Lawn And Garden

Walking, applying fertilizer or seeding a lawn, push applicator

Lawn And Garden

189 kcal

60 minutes
60 kg (132 lbs)