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1Ladyhdrider
1Ladyhdrider | 74
Gender Female
Daily Activity Level Active
Height 157 cm (5 ft 2 in)
Weight 63 kg (139 lbs)
Ideal Weight 56 kg (123 lbs)
Body Mass Index 25.6 kg/m2
Basal Metabolism 1202 kcal
Daily Energy Expenditure 1923 kcal

  TODAY  


FOODS 0 kcal

ACTIVITIES 0 kcal

00:00
12:00
23:00
NUTRITION | EXERCISE | BASAL | DEE KCAL

00:00
12:00
23:00
CALORIE | CAR | PRO | FAT % / KCAL

00:00
12:00
23:00
TOTAL | CAR | PRO | FAT G

DAILY TOTALS
Nutrition 0 kcal
Carbohydrate 0 g (0%/kcal)
Protein 0 g (0%/kcal)
Fat 0 g (0%/kcal)
Exercise 0 kcal
Basal Metabolism 0 kcal
Daily Energy Expenditure 0 kcal
Weight Change (Estimated) 0 kg (0.00 lbs)
Note
DEE = Daily Energy Expenditure
13/06/2024
28/06/2024
12/07/2024
NUTRITION | EXERCISE | BASAL | DEE KCAL

13/06/2024
28/06/2024
12/07/2024
CALORIE | CAR | PRO | FAT % / KCAL

13/06/2024
28/06/2024
12/07/2024
TOTAL | CAR | PRO | FAT G

13/06/2024
28/06/2024
12/07/2024
WEIGHT KG/LBS

13/06/2024
28/06/2024
12/07/2024
WEIGHT CHANGE (ESTIMATED) KG/LBS

MONTLY AVERAGES
Diary Count 0/30 day
Nutrition 0 kcal/day
Carbohydrate 0 g (0%/kcal)/day
Protein 0 g (0%/kcal)/day
Fat 0 g (0%/kcal)/day
Exercise 0 kcal/day
Basal Metabolism 0 kcal/day
Daily Energy Expenditure 0 kcal/day
Weight Change (Estimated) 0.00 kg (0.00 lbs)/0 day
Note
The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
DEE = Daily Energy Expenditure

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