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ahmethknn
medal
ahmethknn | 23
Gender Male
Daily Activity Level Light Active
Height 187 cm (6 ft 2 in)
Weight 74 kg (163 lbs)
Ideal Weight 75 kg (165 lbs)
Body Mass Index 21.2 kg/m2
Basal Metabolism 1864 kcal
Daily Energy Expenditure 2610 kcal

  TODAY  


FOODS 0 kcal

ACTIVITIES 0 kcal

00:00
12:00
23:00
NUTRITION | EXERCISE | BASAL | DEE KCAL

00:00
12:00
23:00
CALORIE | CAR | PRO | FAT % / KCAL

00:00
12:00
23:00
TOTAL | CAR | PRO | FAT G

DAILY TOTALS
Nutrition 0 kcal
Carbohydrate 0 g (0%/kcal)
Protein 0 g (0%/kcal)
Fat 0 g (0%/kcal)
Exercise 0 kcal
Basal Metabolism 0 kcal
Daily Energy Expenditure 0 kcal
Weight Change (Estimated) 0 kg (0.00 lbs)
Note
DEE = Daily Energy Expenditure
01/11/2023
16/11/2023
30/11/2023
NUTRITION | EXERCISE | BASAL | DEE KCAL

01/11/2023
16/11/2023
30/11/2023
CALORIE | CAR | PRO | FAT % / KCAL

01/11/2023
16/11/2023
30/11/2023
TOTAL | CAR | PRO | FAT G

01/11/2023
16/11/2023
30/11/2023
WEIGHT KG/LBS

01/11/2023
16/11/2023
30/11/2023
WEIGHT CHANGE (ESTIMATED) KG/LBS

MONTLY AVERAGES
Diary Count 0/30 day
Nutrition 0 kcal/day
Carbohydrate 0 g (0%/kcal)/day
Protein 0 g (0%/kcal)/day
Fat 0 g (0%/kcal)/day
Exercise 0 kcal/day
Basal Metabolism 0 kcal/day
Daily Energy Expenditure 0 kcal/day
Weight Change (Estimated) 0.00 kg (0.00 lbs)/0 day
Note
The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
DEE = Daily Energy Expenditure

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