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Derin
Derin | 20
Gender Female
Daily Activity Level Sedentary
Height 159 cm (5 ft 3 in)
Weight 46 kg (101 lbs)
Ideal Weight 57 kg (126 lbs)
Body Mass Index 18.2 kg/m2
Basal Metabolism 1296 kcal
Daily Energy Expenditure 1620 kcal

  TODAY  


FOODS 0 kcal

ACTIVITIES 0 kcal

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12:00
23:00
NUTRITION | EXERCISE | BASAL | DEE KCAL

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12:00
23:00
CALORIE | CAR | PRO | FAT % / KCAL

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23:00
TOTAL | CAR | PRO | FAT G

DAILY TOTALS
Nutrition 0 kcal
Carbohydrate 0 g (0%/kcal)
Protein 0 g (0%/kcal)
Fat 0 g (0%/kcal)
Exercise 0 kcal
Basal Metabolism 0 kcal
Daily Energy Expenditure 0 kcal
Weight Change (Estimated) 0 kg (0.00 lbs)
Note
DEE = Daily Energy Expenditure
19/08/2020
03/09/2020
18/09/2020
NUTRITION | EXERCISE | BASAL | DEE KCAL

19/08/2020
03/09/2020
18/09/2020
CALORIE | CAR | PRO | FAT % / KCAL

19/08/2020
03/09/2020
18/09/2020
TOTAL | CAR | PRO | FAT G

19/08/2020
03/09/2020
18/09/2020
WEIGHT KG/LBS

19/08/2020
03/09/2020
18/09/2020
WEIGHT CHANGE (ESTIMATED) KG/LBS

MONTLY AVERAGES
Diary Count 1/31 day
Nutrition 77 kcal/day
Carbohydrate 12.27 g (63%/kcal)/day
Protein 1.81 g (9%/kcal)/day
Fat 2.34 g (27%/kcal)/day
Exercise 0 kcal/day
Basal Metabolism 1296 kcal/day
Daily Energy Expenditure 1620 kcal/day
Weight Change (Estimated) -0.20 kg (-0.44 lbs)/1 day
Note
The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
DEE = Daily Energy Expenditure

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