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Eda yalnız
Eda yalnız | 18
Gender Female
Daily Activity Level Light Active
Height 159 cm (5 ft 3 in)
Weight 48 kg (106 lbs)
Ideal Weight 57 kg (126 lbs)
Body Mass Index 19 kg/m2
Basal Metabolism 1324 kcal
Daily Energy Expenditure 1854 kcal

  TODAY  


FOODS 0 kcal

ACTIVITIES 0 kcal

00:00
12:00
23:00
NUTRITION | EXERCISE | BASAL | DEE KCAL

00:00
12:00
23:00
CALORIE | CAR | PRO | FAT % / KCAL

00:00
12:00
23:00
TOTAL | CAR | PRO | FAT G

DAILY TOTALS
Nutrition 0 kcal
Carbohydrate 0 g (0%/kcal)
Protein 0 g (0%/kcal)
Fat 0 g (0%/kcal)
Exercise 0 kcal
Basal Metabolism 0 kcal
Daily Energy Expenditure 0 kcal
Weight Change (Estimated) 0 kg (0.00 lbs)
Note
DEE = Daily Energy Expenditure
12/11/2019
27/11/2019
11/12/2019
NUTRITION | EXERCISE | BASAL | DEE KCAL

12/11/2019
27/11/2019
11/12/2019
CALORIE | CAR | PRO | FAT % / KCAL

12/11/2019
27/11/2019
11/12/2019
TOTAL | CAR | PRO | FAT G

12/11/2019
27/11/2019
11/12/2019
WEIGHT KG/LBS

12/11/2019
27/11/2019
11/12/2019
WEIGHT CHANGE (ESTIMATED) KG/LBS

MONTLY AVERAGES
Diary Count 1/30 day
Nutrition 0 kcal/day
Carbohydrate 0 g (0%/kcal)/day
Protein 0 g (0%/kcal)/day
Fat 0 g (0%/kcal)/day
Exercise 48 kcal/day
Basal Metabolism 1324 kcal/day
Daily Energy Expenditure 1854 kcal/day
Weight Change (Estimated) -0.25 kg (-0.55 lbs)/1 day
Note
The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
DEE = Daily Energy Expenditure

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