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emrys
emrys | 23
Gender Male
Daily Activity Level Sedentary
Height 184 cm (6 ft 0 in)
Weight 95 kg (209 lbs)
Ideal Weight 74 kg (163 lbs)
Body Mass Index 28.1 kg/m2
Basal Metabolism 2137 kcal
Daily Energy Expenditure 2671 kcal

  TODAY  


FOODS 0 kcal

ACTIVITIES 0 kcal

00:00
12:00
23:00
NUTRITION | EXERCISE | BASAL | DEE KCAL

00:00
12:00
23:00
CALORIE | CAR | PRO | FAT % / KCAL

00:00
12:00
23:00
TOTAL | CAR | PRO | FAT G

DAILY TOTALS
Nutrition 0 kcal
Carbohydrate 0 g (0%/kcal)
Protein 0 g (0%/kcal)
Fat 0 g (0%/kcal)
Exercise 0 kcal
Basal Metabolism 0 kcal
Daily Energy Expenditure 0 kcal
Weight Change (Estimated) 0 kg (0.00 lbs)
Note
DEE = Daily Energy Expenditure
19/03/2024
03/04/2024
18/04/2024
NUTRITION | EXERCISE | BASAL | DEE KCAL

19/03/2024
03/04/2024
18/04/2024
CALORIE | CAR | PRO | FAT % / KCAL

19/03/2024
03/04/2024
18/04/2024
TOTAL | CAR | PRO | FAT G

19/03/2024
03/04/2024
18/04/2024
WEIGHT KG/LBS

19/03/2024
03/04/2024
18/04/2024
WEIGHT CHANGE (ESTIMATED) KG/LBS

MONTLY AVERAGES
Diary Count 0/31 day
Nutrition 0 kcal/day
Carbohydrate 0 g (0%/kcal)/day
Protein 0 g (0%/kcal)/day
Fat 0 g (0%/kcal)/day
Exercise 0 kcal/day
Basal Metabolism 0 kcal/day
Daily Energy Expenditure 0 kcal/day
Weight Change (Estimated) 0.00 kg (0.00 lbs)/0 day
Note
The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
DEE = Daily Energy Expenditure

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