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Ergün
Ergün | 38
Gender Male
Daily Activity Level Light Active
Height 177 cm (5 ft 10 in)
Weight 102 kg (225 lbs)
Ideal Weight 70 kg (154 lbs)
Body Mass Index 32.6 kg/m2
Basal Metabolism 2097 kcal
Daily Energy Expenditure 2936 kcal

  TODAY  


FOODS 0 kcal

ACTIVITIES 0 kcal

00:00
12:00
23:00
NUTRITION | EXERCISE | BASAL | DEE KCAL

00:00
12:00
23:00
CALORIE | CAR | PRO | FAT % / KCAL

00:00
12:00
23:00
TOTAL | CAR | PRO | FAT G

DAILY TOTALS
Nutrition 0 kcal
Carbohydrate 0 g (0%/kcal)
Protein 0 g (0%/kcal)
Fat 0 g (0%/kcal)
Exercise 0 kcal
Basal Metabolism 0 kcal
Daily Energy Expenditure 0 kcal
Weight Change (Estimated) 0 kg (0.00 lbs)
Note
DEE = Daily Energy Expenditure
01/03/2024
15/03/2024
29/03/2024
NUTRITION | EXERCISE | BASAL | DEE KCAL

01/03/2024
15/03/2024
29/03/2024
CALORIE | CAR | PRO | FAT % / KCAL

01/03/2024
15/03/2024
29/03/2024
TOTAL | CAR | PRO | FAT G

01/03/2024
15/03/2024
29/03/2024
WEIGHT KG/LBS

01/03/2024
15/03/2024
29/03/2024
WEIGHT CHANGE (ESTIMATED) KG/LBS

MONTLY AVERAGES
Diary Count 0/29 day
Nutrition 0 kcal/day
Carbohydrate 0 g (0%/kcal)/day
Protein 0 g (0%/kcal)/day
Fat 0 g (0%/kcal)/day
Exercise 0 kcal/day
Basal Metabolism 0 kcal/day
Daily Energy Expenditure 0 kcal/day
Weight Change (Estimated) 0.00 kg (0.00 lbs)/0 day
Note
The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
DEE = Daily Energy Expenditure

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