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ikraayse
medal
ikraayse | 30
Gender Female
Daily Activity Level Light Active
Height 161 cm (5 ft 3 in)
Weight 53 kg (117 lbs)
Ideal Weight 58 kg (128 lbs)
Body Mass Index 20.4 kg/m2
Basal Metabolism 1320 kcal
Daily Energy Expenditure 1848 kcal

  TODAY  


FOODS 0 kcal

ACTIVITIES 0 kcal

00:00
12:00
23:00
NUTRITION | EXERCISE | BASAL | DEE KCAL

00:00
12:00
23:00
CALORIE | CAR | PRO | FAT % / KCAL

00:00
12:00
23:00
TOTAL | CAR | PRO | FAT G

DAILY TOTALS
Nutrition 0 kcal
Carbohydrate 0 g (0%/kcal)
Protein 0 g (0%/kcal)
Fat 0 g (0%/kcal)
Exercise 0 kcal
Basal Metabolism 0 kcal
Daily Energy Expenditure 0 kcal
Weight Change (Estimated) 0 kg (0.00 lbs)
Note
DEE = Daily Energy Expenditure
10/11/2023
25/11/2023
09/12/2023
NUTRITION | EXERCISE | BASAL | DEE KCAL

10/11/2023
25/11/2023
09/12/2023
CALORIE | CAR | PRO | FAT % / KCAL

10/11/2023
25/11/2023
09/12/2023
TOTAL | CAR | PRO | FAT G

10/11/2023
25/11/2023
09/12/2023
WEIGHT KG/LBS

10/11/2023
25/11/2023
09/12/2023
WEIGHT CHANGE (ESTIMATED) KG/LBS

MONTLY AVERAGES
Diary Count 0/30 day
Nutrition 0 kcal/day
Carbohydrate 0 g (0%/kcal)/day
Protein 0 g (0%/kcal)/day
Fat 0 g (0%/kcal)/day
Exercise 0 kcal/day
Basal Metabolism 0 kcal/day
Daily Energy Expenditure 0 kcal/day
Weight Change (Estimated) 0.00 kg (0.00 lbs)/0 day
Note
The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
DEE = Daily Energy Expenditure

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