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kaloriciman
medal
kaloriciman | 21
Gender Male
Daily Activity Level Sedentary
Height 193 cm (6 ft 4 in)
Weight 80 kg (176 lbs)
Ideal Weight 79 kg (174 lbs)
Body Mass Index 21.5 kg/m2
Basal Metabolism 1990 kcal
Daily Energy Expenditure 2488 kcal

  TODAY  


FOODS 0 kcal

ACTIVITIES 0 kcal

00:00
12:00
23:00
NUTRITION | EXERCISE | BASAL | DEE KCAL

00:00
12:00
23:00
CALORIE | CAR | PRO | FAT % / KCAL

00:00
12:00
23:00
TOTAL | CAR | PRO | FAT G

DAILY TOTALS
Nutrition 0 kcal
Carbohydrate 0 g (0%/kcal)
Protein 0 g (0%/kcal)
Fat 0 g (0%/kcal)
Exercise 0 kcal
Basal Metabolism 0 kcal
Daily Energy Expenditure 0 kcal
Weight Change (Estimated) 0 kg (0.00 lbs)
Note
DEE = Daily Energy Expenditure
23/12/2020
07/01/2021
22/01/2021
NUTRITION | EXERCISE | BASAL | DEE KCAL

23/12/2020
07/01/2021
22/01/2021
CALORIE | CAR | PRO | FAT % / KCAL

23/12/2020
07/01/2021
22/01/2021
TOTAL | CAR | PRO | FAT G

23/12/2020
07/01/2021
22/01/2021
WEIGHT KG/LBS

23/12/2020
07/01/2021
22/01/2021
WEIGHT CHANGE (ESTIMATED) KG/LBS

MONTLY AVERAGES
Diary Count 1/31 day
Nutrition 1565 kcal/day
Carbohydrate 206.86 g (52%/kcal)/day
Protein 54.3 g (14%/kcal)/day
Fat 61.01 g (34%/kcal)/day
Exercise 0 kcal/day
Basal Metabolism 1990 kcal/day
Daily Energy Expenditure 2488 kcal/day
Weight Change (Estimated) -0.12 kg (-0.26 lbs)/1 day
Note
The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
DEE = Daily Energy Expenditure

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