| Ladyse | 39 | |
|---|---|
| Gender | Female |
| Daily Activity Level | Sedentary |
| Height | 165 cm (5 ft 5 in) |
| Weight | 79 kg (174 lbs) |
| Ideal Weight | 60 kg (132 lbs) |
| Body Mass Index | 29 kg/m2 |
| Basal Metabolism | 1533 kcal |
| Daily Energy Expenditure | 1916 kcal |
FOODS 17 kcal
17 kcal
12 gram(s)
BREAKFAST
ACTIVITIES 0 kcal
00:00
12:00
23:00
NUTRITION | EXERCISE | BASAL | DEE KCAL
00:00
12:00
23:00
CALORIE | CAR | PRO | FAT % / KCAL
00:00
12:00
23:00
TOTAL | CAR | PRO | FAT G
| DAILY TOTALS | |
|---|---|
| Nutrition | 17 kcal |
| Carbohydrate | 0.46 g (10%/kcal) |
| Protein | 0.12 g (3%/kcal) |
| Fat | 1.84 g (88%/kcal) |
| Exercise | 0 kcal |
| Basal Metabolism | 1533 kcal |
| Daily Energy Expenditure | 1916 kcal |
| Weight Change (Estimated) | -0.25 kg (-0.55 lbs) |
- Note
- DEE = Daily Energy Expenditure
15/05/2018
30/05/2018
14/06/2018
NUTRITION | EXERCISE | BASAL | DEE KCAL
15/05/2018
30/05/2018
14/06/2018
CALORIE | CAR | PRO | FAT % / KCAL
15/05/2018
30/05/2018
14/06/2018
TOTAL | CAR | PRO | FAT G
15/05/2018
30/05/2018
14/06/2018
WEIGHT KG/LBS
15/05/2018
30/05/2018
14/06/2018
WEIGHT CHANGE (ESTIMATED) KG/LBS
| MONTLY AVERAGES | |
|---|---|
| Diary Count | 1/31 day |
| Nutrition | 17 kcal/day |
| Carbohydrate | 0.46 g (10%/kcal)/day |
| Protein | 0.12 g (3%/kcal)/day |
| Fat | 1.84 g (88%/kcal)/day |
| Exercise | 0 kcal/day |
| Basal Metabolism | 1533 kcal/day |
| Daily Energy Expenditure | 1916 kcal/day |
| Weight Change (Estimated) | -0.25 kg (-0.55 lbs)/1 day |
- Note
- The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
- DEE = Daily Energy Expenditure
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