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muhittin
muhittin | 35
Gender Male
Daily Activity Level Light Active
Height 163 cm (5 ft 4 in)
Weight 76 kg (168 lbs)
Ideal Weight 62 kg (137 lbs)
Body Mass Index 28.6 kg/m2
Basal Metabolism 1690 kcal
Daily Energy Expenditure 2366 kcal

  TODAY  


FOODS 0 kcal

ACTIVITIES 0 kcal

00:00
12:00
23:00
NUTRITION | EXERCISE | BASAL | DEE KCAL

00:00
12:00
23:00
CALORIE | CAR | PRO | FAT % / KCAL

00:00
12:00
23:00
TOTAL | CAR | PRO | FAT G

DAILY TOTALS
Nutrition 0 kcal
Carbohydrate 0 g (0%/kcal)
Protein 0 g (0%/kcal)
Fat 0 g (0%/kcal)
Exercise 0 kcal
Basal Metabolism 0 kcal
Daily Energy Expenditure 0 kcal
Weight Change (Estimated) 0 kg (0.00 lbs)
Note
DEE = Daily Energy Expenditure
24/04/2024
09/05/2024
23/05/2024
NUTRITION | EXERCISE | BASAL | DEE KCAL

24/04/2024
09/05/2024
23/05/2024
CALORIE | CAR | PRO | FAT % / KCAL

24/04/2024
09/05/2024
23/05/2024
TOTAL | CAR | PRO | FAT G

24/04/2024
09/05/2024
23/05/2024
WEIGHT KG/LBS

24/04/2024
09/05/2024
23/05/2024
WEIGHT CHANGE (ESTIMATED) KG/LBS

MONTLY AVERAGES
Diary Count 0/30 day
Nutrition 0 kcal/day
Carbohydrate 0 g (0%/kcal)/day
Protein 0 g (0%/kcal)/day
Fat 0 g (0%/kcal)/day
Exercise 0 kcal/day
Basal Metabolism 0 kcal/day
Daily Energy Expenditure 0 kcal/day
Weight Change (Estimated) 0.00 kg (0.00 lbs)/0 day
Note
The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
DEE = Daily Energy Expenditure

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