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Mutuku
Mutuku | 52
Gender Male
Daily Activity Level Active
Height 158 cm (5 ft 2 in)
Weight 74 kg (163 lbs)
Ideal Weight 59 kg (130 lbs)
Body Mass Index 29.6 kg/m2
Basal Metabolism 1522 kcal
Daily Energy Expenditure 2435 kcal

  TODAY  


FOODS 0 kcal

ACTIVITIES 0 kcal

00:00
12:00
23:00
NUTRITION | EXERCISE | BASAL | DEE KCAL

00:00
12:00
23:00
CALORIE | CAR | PRO | FAT % / KCAL

00:00
12:00
23:00
TOTAL | CAR | PRO | FAT G

DAILY TOTALS
Nutrition 0 kcal
Carbohydrate 0 g (0%/kcal)
Protein 0 g (0%/kcal)
Fat 0 g (0%/kcal)
Exercise 0 kcal
Basal Metabolism 0 kcal
Daily Energy Expenditure 0 kcal
Weight Change (Estimated) 0 kg (0.00 lbs)
Note
DEE = Daily Energy Expenditure
30/10/2021
14/11/2021
29/11/2021
NUTRITION | EXERCISE | BASAL | DEE KCAL

30/10/2021
14/11/2021
29/11/2021
CALORIE | CAR | PRO | FAT % / KCAL

30/10/2021
14/11/2021
29/11/2021
TOTAL | CAR | PRO | FAT G

30/10/2021
14/11/2021
29/11/2021
WEIGHT KG/LBS

30/10/2021
14/11/2021
29/11/2021
WEIGHT CHANGE (ESTIMATED) KG/LBS

MONTLY AVERAGES
Diary Count 1/31 day
Nutrition 0 kcal/day
Carbohydrate 0 g (0%/kcal)/day
Protein 0 g (0%/kcal)/day
Fat 0 g (0%/kcal)/day
Exercise 303 kcal/day
Basal Metabolism 1522 kcal/day
Daily Energy Expenditure 2435 kcal/day
Weight Change (Estimated) -0.36 kg (-0.79 lbs)/1 day
Note
The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
DEE = Daily Energy Expenditure

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