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Nduru
Nduru | 54
Gender Female
Daily Activity Level Sedentary
Height 160 cm (5 ft 3 in)
Weight 68 kg (150 lbs)
Ideal Weight 57 kg (126 lbs)
Body Mass Index 26.6 kg/m2
Basal Metabolism 1349 kcal
Daily Energy Expenditure 1686 kcal

  TODAY  


FOODS 0 kcal

ACTIVITIES 0 kcal

00:00
12:00
23:00
NUTRITION | EXERCISE | BASAL | DEE KCAL

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12:00
23:00
CALORIE | CAR | PRO | FAT % / KCAL

00:00
12:00
23:00
TOTAL | CAR | PRO | FAT G

DAILY TOTALS
Nutrition 0 kcal
Carbohydrate 0 g (0%/kcal)
Protein 0 g (0%/kcal)
Fat 0 g (0%/kcal)
Exercise 0 kcal
Basal Metabolism 0 kcal
Daily Energy Expenditure 0 kcal
Weight Change (Estimated) 0 kg (0.00 lbs)
Note
DEE = Daily Energy Expenditure
24/05/2021
08/06/2021
23/06/2021
NUTRITION | EXERCISE | BASAL | DEE KCAL

24/05/2021
08/06/2021
23/06/2021
CALORIE | CAR | PRO | FAT % / KCAL

24/05/2021
08/06/2021
23/06/2021
TOTAL | CAR | PRO | FAT G

24/05/2021
08/06/2021
23/06/2021
WEIGHT KG/LBS

24/05/2021
08/06/2021
23/06/2021
WEIGHT CHANGE (ESTIMATED) KG/LBS

MONTLY AVERAGES
Diary Count 1/31 day
Nutrition 329 kcal/day
Carbohydrate 35.64 g (44%/kcal)/day
Protein 5.94 g (7%/kcal)/day
Fat 17.5 g (49%/kcal)/day
Exercise 395 kcal/day
Basal Metabolism 1349 kcal/day
Daily Energy Expenditure 1686 kcal/day
Weight Change (Estimated) -0.23 kg (-0.51 lbs)/1 day
Note
The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
DEE = Daily Energy Expenditure

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