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Ömer
Ömer | 22
Gender Male
Daily Activity Level Sedentary
Height 185 cm (6 ft 1 in)
Weight 98 kg (216 lbs)
Ideal Weight 74 kg (163 lbs)
Body Mass Index 28.6 kg/m2
Basal Metabolism 2191 kcal
Daily Energy Expenditure 2739 kcal

  TODAY  


FOODS 0 kcal

ACTIVITIES 0 kcal

00:00
12:00
23:00
NUTRITION | EXERCISE | BASAL | DEE KCAL

00:00
12:00
23:00
CALORIE | CAR | PRO | FAT % / KCAL

00:00
12:00
23:00
TOTAL | CAR | PRO | FAT G

DAILY TOTALS
Nutrition 0 kcal
Carbohydrate 0 g (0%/kcal)
Protein 0 g (0%/kcal)
Fat 0 g (0%/kcal)
Exercise 0 kcal
Basal Metabolism 0 kcal
Daily Energy Expenditure 0 kcal
Weight Change (Estimated) 0 kg (0.00 lbs)
Note
DEE = Daily Energy Expenditure
12/01/2025
27/01/2025
11/02/2025
NUTRITION | EXERCISE | BASAL | DEE KCAL

12/01/2025
27/01/2025
11/02/2025
CALORIE | CAR | PRO | FAT % / KCAL

12/01/2025
27/01/2025
11/02/2025
TOTAL | CAR | PRO | FAT G

12/01/2025
27/01/2025
11/02/2025
WEIGHT KG/LBS

12/01/2025
27/01/2025
11/02/2025
WEIGHT CHANGE (ESTIMATED) KG/LBS

MONTLY AVERAGES
Diary Count 0/31 day
Nutrition 0 kcal/day
Carbohydrate 0 g (0%/kcal)/day
Protein 0 g (0%/kcal)/day
Fat 0 g (0%/kcal)/day
Exercise 0 kcal/day
Basal Metabolism 0 kcal/day
Daily Energy Expenditure 0 kcal/day
Weight Change (Estimated) 0.00 kg (0.00 lbs)/0 day
Note
The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
DEE = Daily Energy Expenditure

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