| sry-unsl01 | 18 | |
|---|---|
| Gender | Female |
| Daily Activity Level | Sedentary |
| Height | 164 cm (5 ft 5 in) |
| Weight | 65 kg (143 lbs) |
| Ideal Weight | 59 kg (130 lbs) |
| Body Mass Index | 24.2 kg/m2 |
| Basal Metabolism | 1496 kcal |
| Daily Energy Expenditure | 1870 kcal |
FOODS 0 kcal
ACTIVITIES 546 kcal
546 kcal
60 minutes
65 kg (143 lbs)
00:00
12:00
23:00
NUTRITION | EXERCISE | BASAL | DEE KCAL
00:00
12:00
23:00
CALORIE | CAR | PRO | FAT % / KCAL
00:00
12:00
23:00
TOTAL | CAR | PRO | FAT G
| DAILY TOTALS | |
|---|---|
| Nutrition | 0 kcal |
| Carbohydrate | 0 g (0%/kcal) |
| Protein | 0 g (0%/kcal) |
| Fat | 0 g (0%/kcal) |
| Exercise | 546 kcal |
| Basal Metabolism | 1496 kcal |
| Daily Energy Expenditure | 1870 kcal |
| Weight Change (Estimated) | -0.31 kg (-0.68 lbs) |
- Note
- DEE = Daily Energy Expenditure
19/06/2018
04/07/2018
18/07/2018
NUTRITION | EXERCISE | BASAL | DEE KCAL
19/06/2018
04/07/2018
18/07/2018
CALORIE | CAR | PRO | FAT % / KCAL
19/06/2018
04/07/2018
18/07/2018
TOTAL | CAR | PRO | FAT G
19/06/2018
04/07/2018
18/07/2018
WEIGHT KG/LBS
19/06/2018
04/07/2018
18/07/2018
WEIGHT CHANGE (ESTIMATED) KG/LBS
| MONTLY AVERAGES | |
|---|---|
| Diary Count | 1/30 day |
| Nutrition | 0 kcal/day |
| Carbohydrate | 0 g (0%/kcal)/day |
| Protein | 0 g (0%/kcal)/day |
| Fat | 0 g (0%/kcal)/day |
| Exercise | 546 kcal/day |
| Basal Metabolism | 1496 kcal/day |
| Daily Energy Expenditure | 1870 kcal/day |
| Weight Change (Estimated) | -0.31 kg (-0.68 lbs)/1 day |
- Note
- The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
- DEE = Daily Energy Expenditure
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