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Tom V
Tom V | 67
Gender Male
Daily Activity Level Active
Height 194 cm (6 ft 4 in)
Weight 102 kg (225 lbs)
Ideal Weight 79 kg (174 lbs)
Body Mass Index 27.1 kg/m2
Basal Metabolism 1986 kcal
Daily Energy Expenditure 3178 kcal

  06 SEPTEMBER 2021  

00:00
12:00
23:00
NUTRITION | EXERCISE | BASAL | DEE KCAL
00:00
12:00
23:00
CALORIE | CAR | PRO | FAT % / KCAL
00:00
12:00
23:00
TOTAL | CAR | PRO | FAT G
DAILY TOTALS
Nutrition 0 kcal
Carbohydrate 0 g (0%/kcal)
Protein 0 g (0%/kcal)
Fat 0 g (0%/kcal)
Exercise 1542 kcal
Basal Metabolism 1986 kcal
Daily Energy Expenditure 3178 kcal
Weight Change (Estimated) -0.61 kg (-1.34 lbs)
Note
DEE = Daily Energy Expenditure
07/08/2021
22/08/2021
06/09/2021
NUTRITION | EXERCISE | BASAL | DEE KCAL
07/08/2021
22/08/2021
06/09/2021
CALORIE | CAR | PRO | FAT % / KCAL
07/08/2021
22/08/2021
06/09/2021
TOTAL | CAR | PRO | FAT G
07/08/2021
22/08/2021
06/09/2021
WEIGHT KG/LBS
07/08/2021
22/08/2021
06/09/2021
WEIGHT CHANGE (ESTIMATED) KG/LBS
MONTLY AVERAGES
Diary Count 2/31 day
Nutrition 0 kcal/day
Carbohydrate 0 g (0%/kcal)/day
Protein 0 g (0%/kcal)/day
Fat 0 g (0%/kcal)/day
Exercise 1226 kcal/day
Basal Metabolism 1986 kcal/day
Daily Energy Expenditure 3178 kcal/day
Weight Change (Estimated) -1.14 kg (-2.51 lbs)/2 day
Note
The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
DEE = Daily Energy Expenditure

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