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Tom V
Tom V | 67
Gender Male
Daily Activity Level Active
Height 194 cm (6 ft 4 in)
Weight 102 kg (225 lbs)
Ideal Weight 79 kg (174 lbs)
Body Mass Index 27.1 kg/m2
Basal Metabolism 1986 kcal
Daily Energy Expenditure 3178 kcal

  TODAY  


00:00
12:00
23:00
NUTRITION | EXERCISE | BASAL | DEE KCAL

00:00
12:00
23:00
CALORIE | CAR | PRO | FAT % / KCAL

00:00
12:00
23:00
TOTAL | CAR | PRO | FAT G

DAILY TOTALS
Nutrition 0 kcal
Carbohydrate 0 g (0%/kcal)
Protein 0 g (0%/kcal)
Fat 0 g (0%/kcal)
Exercise 610 kcal
Basal Metabolism 1986 kcal
Daily Energy Expenditure 3178 kcal
Weight Change (Estimated) -0.49 kg (-1.08 lbs)
Note
DEE = Daily Energy Expenditure
28/08/2021
12/09/2021
27/09/2021
NUTRITION | EXERCISE | BASAL | DEE KCAL

28/08/2021
12/09/2021
27/09/2021
CALORIE | CAR | PRO | FAT % / KCAL

28/08/2021
12/09/2021
27/09/2021
TOTAL | CAR | PRO | FAT G

28/08/2021
12/09/2021
27/09/2021
WEIGHT KG/LBS

28/08/2021
12/09/2021
27/09/2021
WEIGHT CHANGE (ESTIMATED) KG/LBS

MONTLY AVERAGES
Diary Count 8/31 day
Nutrition 0 kcal/day
Carbohydrate 0 g (0%/kcal)/day
Protein 0 g (0%/kcal)/day
Fat 0 g (0%/kcal)/day
Exercise 831 kcal/day
Basal Metabolism 1986 kcal/day
Daily Energy Expenditure 3178 kcal/day
Weight Change (Estimated) -4.16 kg (-9.17 lbs)/8 day
Note
The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
DEE = Daily Energy Expenditure

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