| Tosun | 53 | |
|---|---|
| Gender | Male |
| Daily Activity Level | Light Active |
| Height | 184 cm (6 ft 0 in) |
| Weight | 113 kg (249 lbs) |
| Ideal Weight | 74 kg (163 lbs) |
| Body Mass Index | 33.4 kg/m2 |
| Basal Metabolism | 2182 kcal |
| Daily Energy Expenditure | 3055 kcal |
FOODS 0 kcal
ACTIVITIES 1266 kcal
633 kcal
40 minutes
113 kg (249 lbs)
633 kcal
40 minutes
113 kg (249 lbs)
00:00
12:00
23:00
NUTRITION | EXERCISE | BASAL | DEE KCAL
00:00
12:00
23:00
CALORIE | CAR | PRO | FAT % / KCAL
00:00
12:00
23:00
TOTAL | CAR | PRO | FAT G
| DAILY TOTALS | |
|---|---|
| Nutrition | 0 kcal |
| Carbohydrate | 0 g (0%/kcal) |
| Protein | 0 g (0%/kcal) |
| Fat | 0 g (0%/kcal) |
| Exercise | 1266 kcal |
| Basal Metabolism | 2182 kcal |
| Daily Energy Expenditure | 3055 kcal |
| Weight Change (Estimated) | -0.56 kg (-1.23 lbs) |
- Note
- DEE = Daily Energy Expenditure
03/07/2020
18/07/2020
02/08/2020
NUTRITION | EXERCISE | BASAL | DEE KCAL
03/07/2020
18/07/2020
02/08/2020
CALORIE | CAR | PRO | FAT % / KCAL
03/07/2020
18/07/2020
02/08/2020
TOTAL | CAR | PRO | FAT G
03/07/2020
18/07/2020
02/08/2020
WEIGHT KG/LBS
03/07/2020
18/07/2020
02/08/2020
WEIGHT CHANGE (ESTIMATED) KG/LBS
| MONTLY AVERAGES | |
|---|---|
| Diary Count | 1/31 day |
| Nutrition | 0 kcal/day |
| Carbohydrate | 0 g (0%/kcal)/day |
| Protein | 0 g (0%/kcal)/day |
| Fat | 0 g (0%/kcal)/day |
| Exercise | 1266 kcal/day |
| Basal Metabolism | 2182 kcal/day |
| Daily Energy Expenditure | 3055 kcal/day |
| Weight Change (Estimated) | -0.56 kg (-1.23 lbs)/1 day |
- Note
- The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
- DEE = Daily Energy Expenditure
There are no comments for this user yet...