Profile [ Guest ]

Everything you’re looking for is right here!

All content is at your fingertips...

Vlknzbk
Vlknzbk | 22
Gender Male
Daily Activity Level Sedentary
Height 181 cm (5 ft 11 in)
Weight 95 kg (209 lbs)
Ideal Weight 72 kg (159 lbs)
Body Mass Index 29 kg/m2
Basal Metabolism 2129 kcal
Daily Energy Expenditure 2661 kcal

  TODAY  


FOODS 0 kcal

ACTIVITIES 0 kcal

00:00
12:00
23:00
NUTRITION | EXERCISE | BASAL | DEE KCAL

00:00
12:00
23:00
CALORIE | CAR | PRO | FAT % / KCAL

00:00
12:00
23:00
TOTAL | CAR | PRO | FAT G

DAILY TOTALS
Nutrition 0 kcal
Carbohydrate 0 g (0%/kcal)
Protein 0 g (0%/kcal)
Fat 0 g (0%/kcal)
Exercise 0 kcal
Basal Metabolism 0 kcal
Daily Energy Expenditure 0 kcal
Weight Change (Estimated) 0 kg (0.00 lbs)
Note
DEE = Daily Energy Expenditure
24/05/2021
08/06/2021
23/06/2021
NUTRITION | EXERCISE | BASAL | DEE KCAL

24/05/2021
08/06/2021
23/06/2021
CALORIE | CAR | PRO | FAT % / KCAL

24/05/2021
08/06/2021
23/06/2021
TOTAL | CAR | PRO | FAT G

24/05/2021
08/06/2021
23/06/2021
WEIGHT KG/LBS

24/05/2021
08/06/2021
23/06/2021
WEIGHT CHANGE (ESTIMATED) KG/LBS

MONTLY AVERAGES
Diary Count 1/31 day
Nutrition 0 kcal/day
Carbohydrate 0 g (0%/kcal)/day
Protein 0 g (0%/kcal)/day
Fat 0 g (0%/kcal)/day
Exercise 1047 kcal/day
Basal Metabolism 2129 kcal/day
Daily Energy Expenditure 2661 kcal/day
Weight Change (Estimated) -0.48 kg (-1.06 lbs)/1 day
Note
The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
DEE = Daily Energy Expenditure

There are no comments for this user yet...