| wumingshi | 26 | |
|---|---|
| Gender | Male |
| Daily Activity Level | Active |
| Height | 169 cm (5 ft 7 in) |
| Weight | 62 kg (137 lbs) |
| Ideal Weight | 65 kg (143 lbs) |
| Body Mass Index | 21.7 kg/m2 |
| Basal Metabolism | 1588 kcal |
| Daily Energy Expenditure | 2541 kcal |
FOODS 0 kcal
ACTIVITIES 326 kcal
326 kcal
37.1428 minutes
63 kg (139 lbs)
00:00
12:00
23:00
NUTRITION | EXERCISE | BASAL | DEE KCAL
00:00
12:00
23:00
CALORIE | CAR | PRO | FAT % / KCAL
00:00
12:00
23:00
TOTAL | CAR | PRO | FAT G
| DAILY TOTALS | |
|---|---|
| Nutrition | 0 kcal |
| Carbohydrate | 0 g (0%/kcal) |
| Protein | 0 g (0%/kcal) |
| Fat | 0 g (0%/kcal) |
| Exercise | 326 kcal |
| Basal Metabolism | 1602 kcal |
| Daily Energy Expenditure | 2563 kcal |
| Weight Change (Estimated) | -0.38 kg (-0.84 lbs) |
- Note
- DEE = Daily Energy Expenditure
05/05/2019
20/05/2019
04/06/2019
NUTRITION | EXERCISE | BASAL | DEE KCAL
05/05/2019
20/05/2019
04/06/2019
CALORIE | CAR | PRO | FAT % / KCAL
05/05/2019
20/05/2019
04/06/2019
TOTAL | CAR | PRO | FAT G
05/05/2019
20/05/2019
04/06/2019
WEIGHT KG/LBS
05/05/2019
20/05/2019
04/06/2019
WEIGHT CHANGE (ESTIMATED) KG/LBS
| MONTLY AVERAGES | |
|---|---|
| Diary Count | 2/31 day |
| Nutrition | 0 kcal/day |
| Carbohydrate | 0 g (0%/kcal)/day |
| Protein | 0 g (0%/kcal)/day |
| Fat | 0 g (0%/kcal)/day |
| Exercise | 324 kcal/day |
| Basal Metabolism | 1595 kcal/day |
| Daily Energy Expenditure | 2552 kcal/day |
| Weight Change (Estimated) | -0.75 kg (-1.65 lbs)/2 day |
- Note
- The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
- DEE = Daily Energy Expenditure
There are no comments for this user yet...