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wumingshi
medal
wumingshi | 26
Gender Male
Daily Activity Level Active
Height 169 cm (5 ft 7 in)
Weight 62 kg (137 lbs)
Ideal Weight 65 kg (143 lbs)
Body Mass Index 21.7 kg/m2
Basal Metabolism 1588 kcal
Daily Energy Expenditure 2541 kcal

  06 JUNE 2019  

00:00
12:00
23:00
NUTRITION | EXERCISE | BASAL | DEE KCAL
00:00
12:00
23:00
CALORIE | CAR | PRO | FAT % / KCAL
00:00
12:00
23:00
TOTAL | CAR | PRO | FAT G
DAILY TOTALS
Nutrition 0 kcal
Carbohydrate 0 g (0%/kcal)
Protein 0 g (0%/kcal)
Fat 0 g (0%/kcal)
Exercise 382 kcal
Basal Metabolism 1588 kcal
Daily Energy Expenditure 2541 kcal
Weight Change (Estimated) -0.38 kg (-0.84 lbs)
Note
DEE = Daily Energy Expenditure
07/05/2019
22/05/2019
06/06/2019
NUTRITION | EXERCISE | BASAL | DEE KCAL
07/05/2019
22/05/2019
06/06/2019
CALORIE | CAR | PRO | FAT % / KCAL
07/05/2019
22/05/2019
06/06/2019
TOTAL | CAR | PRO | FAT G
07/05/2019
22/05/2019
06/06/2019
WEIGHT KG/LBS
07/05/2019
22/05/2019
06/06/2019
WEIGHT CHANGE (ESTIMATED) KG/LBS
MONTLY AVERAGES
Diary Count 3/31 day
Nutrition 0 kcal/day
Carbohydrate 0 g (0%/kcal)/day
Protein 0 g (0%/kcal)/day
Fat 0 g (0%/kcal)/day
Exercise 343 kcal/day
Basal Metabolism 1593 kcal/day
Daily Energy Expenditure 2548 kcal/day
Weight Change (Estimated) -1.13 kg (-2.49 lbs)/3 day
Note
The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
DEE = Daily Energy Expenditure

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