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wumingshi
medal
wumingshi | 26
Gender Male
Daily Activity Level Active
Height 169 cm (5 ft 7 in)
Weight 62 kg (137 lbs)
Ideal Weight 65 kg (143 lbs)
Body Mass Index 21.7 kg/m2
Basal Metabolism 1588 kcal
Daily Energy Expenditure 2541 kcal

  01 JULY 2019  

00:00
12:00
23:00
NUTRITION | EXERCISE | BASAL | DEE KCAL
00:00
12:00
23:00
CALORIE | CAR | PRO | FAT % / KCAL
00:00
12:00
23:00
TOTAL | CAR | PRO | FAT G
DAILY TOTALS
Nutrition 0 kcal
Carbohydrate 0 g (0%/kcal)
Protein 0 g (0%/kcal)
Fat 0 g (0%/kcal)
Exercise 694 kcal
Basal Metabolism 1588 kcal
Daily Energy Expenditure 2541 kcal
Weight Change (Estimated) -0.42 kg (-0.93 lbs)
Note
DEE = Daily Energy Expenditure
02/06/2019
17/06/2019
01/07/2019
NUTRITION | EXERCISE | BASAL | DEE KCAL
02/06/2019
17/06/2019
01/07/2019
CALORIE | CAR | PRO | FAT % / KCAL
02/06/2019
17/06/2019
01/07/2019
TOTAL | CAR | PRO | FAT G
02/06/2019
17/06/2019
01/07/2019
WEIGHT KG/LBS
02/06/2019
17/06/2019
01/07/2019
WEIGHT CHANGE (ESTIMATED) KG/LBS
MONTLY AVERAGES
Diary Count 5/30 day
Nutrition 0 kcal/day
Carbohydrate 0 g (0%/kcal)/day
Protein 0 g (0%/kcal)/day
Fat 0 g (0%/kcal)/day
Exercise 358 kcal/day
Basal Metabolism 1594 kcal/day
Daily Energy Expenditure 2550 kcal/day
Weight Change (Estimated) -1.89 kg (-4.17 lbs)/5 day
Note
The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
DEE = Daily Energy Expenditure

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