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Yusufkara
Yusufkara | 32
Gender Male
Daily Activity Level Very Active
Height 183 cm (6 ft 0 in)
Weight 95 kg (209 lbs)
Ideal Weight 73 kg (161 lbs)
Body Mass Index 28.4 kg/m2
Basal Metabolism 2071 kcal
Daily Energy Expenditure 3728 kcal

  TODAY  


FOODS 0 kcal

ACTIVITIES 0 kcal

00:00
12:00
23:00
NUTRITION | EXERCISE | BASAL | DEE KCAL

00:00
12:00
23:00
CALORIE | CAR | PRO | FAT % / KCAL

00:00
12:00
23:00
TOTAL | CAR | PRO | FAT G

DAILY TOTALS
Nutrition 0 kcal
Carbohydrate 0 g (0%/kcal)
Protein 0 g (0%/kcal)
Fat 0 g (0%/kcal)
Exercise 0 kcal
Basal Metabolism 0 kcal
Daily Energy Expenditure 0 kcal
Weight Change (Estimated) 0 kg (0.00 lbs)
Note
DEE = Daily Energy Expenditure
28/08/2021
12/09/2021
27/09/2021
NUTRITION | EXERCISE | BASAL | DEE KCAL

28/08/2021
12/09/2021
27/09/2021
CALORIE | CAR | PRO | FAT % / KCAL

28/08/2021
12/09/2021
27/09/2021
TOTAL | CAR | PRO | FAT G

28/08/2021
12/09/2021
27/09/2021
WEIGHT KG/LBS

28/08/2021
12/09/2021
27/09/2021
WEIGHT CHANGE (ESTIMATED) KG/LBS

MONTLY AVERAGES
Diary Count 0/31 day
Nutrition 0 kcal/day
Carbohydrate 0 g (0%/kcal)/day
Protein 0 g (0%/kcal)/day
Fat 0 g (0%/kcal)/day
Exercise 0 kcal/day
Basal Metabolism 0 kcal/day
Daily Energy Expenditure 0 kcal/day
Weight Change (Estimated) 0.00 kg (0.00 lbs)/0 day
Note
The previous monthly data from the selected date is shown. It is enough to call the last day of the related month to see the data of any months.
DEE = Daily Energy Expenditure

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