Babyfood, cereal, barley, dry fortified
You can easily calculate the calorie and nutritional values of Babyfood, cereal, barley, dry fortified for different amounts (tbsp, oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Babyfood, cereal, barley, dry fortified?
Babyfood, cereal, barley, dry fortified contains 376 calories per 100 grams. This value corresponds to about 19% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Babyfood, cereal, barley, dry fortified
100 grams of Babyfood, cereal, barley, dry fortified contains 69.4 grams of carbohydrate, 13.2 grams of protein and 6.6 grams of fat. It consist of 78% carbohydrate, 15% protein and 7% fat. 71% of total calories of the food are from carbohydrate, 14% are from protein, 15% are from fat.
100 grams of Babyfood, cereal, barley, dry fortified is approximately 23% of daily carbohydrate needs, 26% of protein needs and 10% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Babyfood, cereal, barley, dry fortified
376 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 376 kcal |
| Carbohydrate, by difference | 69.4 g |
| Protein | 13.2 g |
| Total lipid (fat) | 6.6 g |
| Water | 6.8 g |
| Fiber, total dietary | 6.6 g |
| Sugar | 13.2 g |
| Calcium, Ca | 795 mg |
| Iron, Fe | 47.5 mg |
| Magnesium, Mg | 115 mg |
| Phosphorus, P | 439 mg |
| Potassium, K | 395 mg |
| Sodium, Na | 12 mg |
| Zinc, Zn | 3.13 mg |
| Copper, Cu | 0.467 mg |
| Selenium, Se | 30.2 µg |
| Vitamin C, total ascorbic acid | 2.2 mg |
| Thiamin | 2.737 mg |
| Riboflavin | 2.699 mg |
| Niacin | 35.988 mg |
| Pantothenic acid | 0.527 mg |
| Vitamin B-6 | 0.374 mg |
| Folate, total | 29 µg |
| Folic acid | 0 µg |
| Folate, food | 29 µg |
| Folate, DFE | 29 µg |
| Choline, total | 45.4 mg |
| Vitamin B-12 | 0 µg |
| Vitamin A, IU | 0 IU |
| Vitamini A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 170 µg |
| Vitamin E (alpha-tocopherol) | 5 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Vitamin K (phylloquinone) | 2.3 µg |
| Fatty acids, total saturated | 0.894 g |
| Fatty acids, total monounsaturated | 1.45 g |
| Fatty acids, total polyunsaturated | 3.859 g |
| Cholesterol | 0 mg |
| Ash | 4 g |
| Source | USDA |
How many calories are in other foods in the food group Baby Foods?
Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.