Profile [ Guest ]

Everything you’re looking for is right here!

All content is at your fingertips...

Baby Foods

Babyfood, cereal, oatmeal, prepared with whole milk

You can easily calculate the calorie and nutritional values of Babyfood, cereal, oatmeal, prepared with whole milk for different amounts (oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Babyfood, cereal, oatmeal, prepared with whole milk?

Babyfood, cereal, oatmeal, prepared with whole milk contains 116 calories per 100 grams. This value corresponds to about 6% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Babyfood, cereal, oatmeal, prepared with whole milk

100 grams of Babyfood, cereal, oatmeal, prepared with whole milk contains 15.3 grams of carbohydrate, 5 grams of protein and 4.1 grams of fat. It consist of 63% carbohydrate, 20% protein and 17% fat. 52% of total calories of the food are from carbohydrate, 17% are from protein, 31% are from fat.

100 grams of Babyfood, cereal, oatmeal, prepared with whole milk is approximately 5% of daily carbohydrate needs, 10% of protein needs and 6% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Babyfood, cereal, oatmeal, prepared with whole milk

Baby Foods

116 kcal

100 gram(s)

Amount 100 g
Calorie 116 kcal
Carbohydrate, by difference 15.3 g
Protein 5 g
Total lipid (fat) 4.1 g
Water 74.5 g
Fiber, total dietary 1.1 g
Calcium, Ca 220 mg
Iron, Fe 12.14 mg
Magnesium, Mg 35 mg
Phosphorus, P 160 mg
Potassium, K 204 mg
Sodium, Na 46 mg
Zinc, Zn 0.92 mg
Copper, Cu 0.094 mg
Vitamin C, total ascorbic acid 1.3 mg
Thiamin 0.506 mg
Riboflavin 0.563 mg
Niacin 5.981 mg
Pantothenic acid 0.514 mg
Vitamin B-6 0.06 mg
Folate, total 10 µg
Folic acid 0 µg
Folate, food 10 µg
Folate, DFE 10 µg
Vitamin B-12 0.3 µg
Vitamin A, IU 105 IU
Vitamini A, RAE 22 µg
Retinol 19 µg
Fatty acids, total saturated 2.258 g
Cholesterol 11 mg
Ash 1.1 g
Source USDA

How many calories are in other foods in the food group Baby Foods?

Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.