Babyfood, cereal, rice, dry fortified
You can easily calculate the calorie and nutritional values of Babyfood, cereal, rice, dry fortified for different amounts (tbsp, oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Babyfood, cereal, rice, dry fortified?
Babyfood, cereal, rice, dry fortified contains 390 calories per 100 grams. This value corresponds to about 20% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Babyfood, cereal, rice, dry fortified
100 grams of Babyfood, cereal, rice, dry fortified contains 83.14 grams of carbohydrate, 6.65 grams of protein and 2.19 grams of fat. It consist of 90% carbohydrate, 7% protein and 2% fat. 88% of total calories of the food are from carbohydrate, 7% are from protein, 5% are from fat.
100 grams of Babyfood, cereal, rice, dry fortified is approximately 28% of daily carbohydrate needs, 13% of protein needs and 3% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Babyfood, cereal, rice, dry fortified
390 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 390 kcal |
| Carbohydrate, by difference | 83.14 g |
| Protein | 6.65 g |
| Total lipid (fat) | 2.19 g |
| Water | 5.13 g |
| Fiber, total dietary | 1.3 g |
| Sugar | 4.85 g |
| Calcium, Ca | 860 mg |
| Iron, Fe | 53.01 mg |
| Magnesium, Mg | 37 mg |
| Phosphorus, P | 273 mg |
| Potassium, K | 281 mg |
| Sodium, Na | 32 mg |
| Zinc, Zn | 10.92 mg |
| Copper, Cu | 0.231 mg |
| Manganese, Mn | 1.402 mg |
| Selenium, Se | 5 µg |
| Vitamin C, total ascorbic acid | 2.4 mg |
| Thiamin | 1.195 mg |
| Riboflavin | 1.459 mg |
| Niacin | 23.006 mg |
| Pantothenic acid | 1.601 mg |
| Vitamin B-6 | 0.885 mg |
| Folate, total | 230 µg |
| Folic acid | 0 µg |
| Folate, food | 230 µg |
| Folate, DFE | 230 µg |
| Choline, total | 18 mg |
| Vitamin B-12 | 4.6 µg |
| Vitamin A, IU | 0 IU |
| Vitamini A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 0 µg |
| Vitamin E (alpha-tocopherol) | 5 mg |
| Vitamin D (D2 + D3) | 8.5 µg |
| Vitamin D | 341 IU |
| Vitamin K (phylloquinone) | 0.5 µg |
| Fatty acids, total saturated | 0.234 g |
| Fatty acids, total monounsaturated | 0.42 g |
| Fatty acids, total polyunsaturated | 0.784 g |
| Cholesterol | 0 mg |
| Ash | 2.89 g |
| Source | USDA |
How many calories are in other foods in the food group Baby Foods?
Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.