Babyfood, cereal, with egg yolks, junior
You can easily calculate the calorie and nutritional values of Babyfood, cereal, with egg yolks, junior for different amounts (oz, jar) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Babyfood, cereal, with egg yolks, junior?
Babyfood, cereal, with egg yolks, junior contains 52 calories per 100 grams. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Babyfood, cereal, with egg yolks, junior
100 grams of Babyfood, cereal, with egg yolks, junior contains 7.1 grams of carbohydrate, 1.9 grams of protein and 1.8 grams of fat. It consist of 66% carbohydrate, 18% protein and 17% fat. 54% of total calories of the food are from carbohydrate, 15% are from protein, 31% are from fat.
100 grams of Babyfood, cereal, with egg yolks, junior is approximately 2% of daily carbohydrate needs, 4% of protein needs and 3% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Babyfood, cereal, with egg yolks, junior
52 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 52 kcal |
| Carbohydrate, by difference | 7.1 g |
| Protein | 1.9 g |
| Total lipid (fat) | 1.8 g |
| Water | 88.7 g |
| Fiber, total dietary | 0.9 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 0.51 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 40 mg |
| Potassium, K | 35 mg |
| Sodium, Na | 33 mg |
| Zinc, Zn | 0.29 mg |
| Copper, Cu | 0.022 mg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Thiamin | 0.008 mg |
| Riboflavin | 0.045 mg |
| Niacin | 0.048 mg |
| Pantothenic acid | 0.878 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Vitamin B-12 | 0.06 µg |
| Vitamin A, IU | 144 IU |
| Vitamini A, RAE | 41 µg |
| Retinol | 40 µg |
| Fatty acids, total saturated | 0.61 g |
| Fatty acids, total monounsaturated | 0.79 g |
| Fatty acids, total polyunsaturated | 0.3 g |
| Cholesterol | 63 mg |
| Ash | 0.4 g |
| Source | USDA |
How many calories are in other foods in the food group Baby Foods?
Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.