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Baby Foods

Babyfood, dinner, beef with vegetables

You can easily calculate the calorie and nutritional values of Babyfood, dinner, beef with vegetables for different amounts (jar Beech-Nut Stage 2) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Babyfood, dinner, beef with vegetables?

Babyfood, dinner, beef with vegetables contains 96 calories per 100 grams. This value corresponds to about 5% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Babyfood, dinner, beef with vegetables

100 grams of Babyfood, dinner, beef with vegetables contains 6.36 grams of carbohydrate, 2.03 grams of protein and 6.93 grams of fat. It consist of 42% carbohydrate, 13% protein and 45% fat. 27% of total calories of the food are from carbohydrate, 8% are from protein, 65% are from fat.

100 grams of Babyfood, dinner, beef with vegetables is approximately 2% of daily carbohydrate needs, 4% of protein needs and 11% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Babyfood, dinner, beef with vegetables

Baby Foods

96 kcal

100 gram(s)

Amount 100 g
Calorie 96 kcal
Carbohydrate, by difference 6.36 g
Protein 2.03 g
Total lipid (fat) 6.93 g
Water 84.3 g
Fiber, total dietary 1.8 g
Sugar 2.16 g
Calcium, Ca 19 mg
Iron, Fe 0.33 mg
Magnesium, Mg 15 mg
Phosphorus, P 24 mg
Potassium, K 127 mg
Sodium, Na 38 mg
Zinc, Zn 0.35 mg
Copper, Cu 0.036 mg
Manganese, Mn 0.006 mg
Selenium, Se 2.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.03 mg
Riboflavin 0.06 mg
Niacin 0.7 mg
Pantothenic acid 0.259 mg
Vitamin B-6 0.083 mg
Folate, total 11 µg
Folic acid 0 µg
Folate, food 11 µg
Folate, DFE 11 µg
Choline, total 9.9 mg
Vitamin B-12 0.09 µg
Vitamin A, IU 4436 IU
Vitamini A, RAE 222 µg
Retinol 0 µg
Carotene, alpha 993 µg
Carotene, beta 2165 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 58 µg
Vitamin E (alpha-tocopherol) 0.57 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 1 IU
Vitamin K (phylloquinone) 11.6 µg
Fatty acids, total saturated 2.84 g
Fatty acids, total monounsaturated 3.12 g
Fatty acids, total polyunsaturated 0.9 g
Cholesterol 12 mg
Ash 0.38 g
Source USDA

How many calories are in other foods in the food group Baby Foods?

Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.