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Baby Foods

Babyfood, dinner, mixed vegetable, strained

You can easily calculate the calorie and nutritional values of Babyfood, dinner, mixed vegetable, strained for different amounts (oz, jar) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Babyfood, dinner, mixed vegetable, strained?

Babyfood, dinner, mixed vegetable, strained contains 41 calories per 100 grams. This value corresponds to about 2% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Babyfood, dinner, mixed vegetable, strained

100 grams of Babyfood, dinner, mixed vegetable, strained contains 9.5 grams of carbohydrate, 1.2 grams of protein and 0.1 grams of fat. It consist of 88% carbohydrate, 11% protein and 1% fat. 87% of total calories of the food are from carbohydrate, 11% are from protein, 2% are from fat.

100 grams of Babyfood, dinner, mixed vegetable, strained is approximately 3% of daily carbohydrate needs, 2% of protein needs and 0% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Babyfood, dinner, mixed vegetable, strained

Baby Foods

41 kcal

100 gram(s)

Amount 100 g
Calorie 41 kcal
Carbohydrate, by difference 9.5 g
Protein 1.2 g
Total lipid (fat) 0.1 g
Water 88.7 g
Calcium, Ca 22 mg
Iron, Fe 0.33 mg
Magnesium, Mg 11 mg
Phosphorus, P 24 mg
Potassium, K 121 mg
Sodium, Na 38 mg
Zinc, Zn 0.16 mg
Copper, Cu 0.044 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 2.8 mg
Thiamin 0.015 mg
Riboflavin 0.031 mg
Niacin 0.502 mg
Pantothenic acid 0.277 mg
Vitamin B-6 0.075 mg
Folate, total 8 µg
Folic acid 0 µg
Folate, food 8 µg
Folate, DFE 8 µg
Vitamin B-12 0 µg
Vitamin A, IU 2728 IU
Vitamini A, RAE 136 µg
Retinol 0 µg
Ash 0.5 g
Source USDA

How many calories are in other foods in the food group Baby Foods?

Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.