Babyfood, dinner, spaghetti and tomato and meat, junior
You can easily calculate the calorie and nutritional values of Babyfood, dinner, spaghetti and tomato and meat, junior for different amounts (tbsp, oz, jar, jar Beech-Nut Stage 3, jar Gerber Third Foods, jar Heinz Junior-3) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Babyfood, dinner, spaghetti and tomato and meat, junior?
Babyfood, dinner, spaghetti and tomato and meat, junior contains 68 calories per 100 grams. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Babyfood, dinner, spaghetti and tomato and meat, junior
100 grams of Babyfood, dinner, spaghetti and tomato and meat, junior contains 11.42 grams of carbohydrate, 2.57 grams of protein and 1.37 grams of fat. It consist of 74% carbohydrate, 17% protein and 9% fat. 67% of total calories of the food are from carbohydrate, 15% are from protein, 18% are from fat.
100 grams of Babyfood, dinner, spaghetti and tomato and meat, junior is approximately 4% of daily carbohydrate needs, 5% of protein needs and 2% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Babyfood, dinner, spaghetti and tomato and meat, junior
68 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 68 kcal |
| Carbohydrate, by difference | 11.42 g |
| Protein | 2.57 g |
| Total lipid (fat) | 1.37 g |
| Water | 84.17 g |
| Fiber, total dietary | 1.1 g |
| Sugar | 2.72 g |
| Calcium, Ca | 15 mg |
| Iron, Fe | 0.53 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 35 mg |
| Potassium, K | 122 mg |
| Sodium, Na | 30 mg |
| Zinc, Zn | 0.53 mg |
| Copper, Cu | 0.03 mg |
| Manganese, Mn | 0.12 mg |
| Selenium, Se | 8.4 µg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.048 mg |
| Riboflavin | 0.068 mg |
| Niacin | 0.967 mg |
| Pantothenic acid | 0.086 mg |
| Vitamin B-6 | 0.064 mg |
| Folate, total | 27 µg |
| Folic acid | 24 µg |
| Folate, food | 3 µg |
| Folate, DFE | 44 µg |
| Choline, total | 7.7 mg |
| Vitamin B-12 | 0.03 µg |
| Vitamin A, IU | 1255 IU |
| Vitamini A, RAE | 63 µg |
| Retinol | 0 µg |
| Carotene, alpha | 304 µg |
| Carotene, beta | 601 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 1030 µg |
| Lutein + Zeaxantin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 1 IU |
| Vitamin K (phylloquinone) | 0.8 µg |
| Fatty acids, total saturated | 0.543 g |
| Fatty acids, total monounsaturated | 0.497 g |
| Fatty acids, total polyunsaturated | 0.185 g |
| Cholesterol | 5 mg |
| Ash | 0.47 g |
| Source | USDA |
How many calories are in other foods in the food group Baby Foods?
Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.