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Baby Foods

Babyfood, fruit, applesauce and cherries, strained

You can easily calculate the calorie and nutritional values of Babyfood, fruit, applesauce and cherries, strained for different amounts (oz, jar) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Babyfood, fruit, applesauce and cherries, strained?

Babyfood, fruit, applesauce and cherries, strained contains 51 calories per 100 grams. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Babyfood, fruit, applesauce and cherries, strained

100 grams of Babyfood, fruit, applesauce and cherries, strained contains 14.1 grams of carbohydrate, 0 grams of protein and 0 grams of fat. It consist of 100% carbohydrate, 0% protein and 0% fat. 100% of total calories of the food are from carbohydrate, 0% are from protein, 0% are from fat.

100 grams of Babyfood, fruit, applesauce and cherries, strained is approximately 5% of daily carbohydrate needs, 0% of protein needs and 0% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Babyfood, fruit, applesauce and cherries, strained

Baby Foods

51 kcal

100 gram(s)

Amount 100 g
Calorie 51 kcal
Carbohydrate, by difference 14.1 g
Protein 0 g
Total lipid (fat) 0 g
Water 85.63 g
Fiber, total dietary 1.1 g
Sugar 10.81 g
Calcium, Ca 1 mg
Iron, Fe 0.3 mg
Magnesium, Mg 4 mg
Phosphorus, P 8 mg
Potassium, K 132 mg
Sodium, Na 1 mg
Zinc, Zn 0.03 mg
Copper, Cu 0.045 mg
Selenium, Se 0.3 µg
Vitamin C, total ascorbic acid 42.8 mg
Thiamin 0.01 mg
Riboflavin 0.03 mg
Niacin 0.14 mg
Pantothenic acid 0.131 mg
Vitamin B-6 0.037 mg
Folate, total 0 µg
Folic acid 0 µg
Folate, food 0 µg
Folate, DFE 0 µg
Choline, total 4.6 mg
Vitamin B-12 0 µg
Vitamin A, IU 45 IU
Vitamini A, RAE 2 µg
Retinol 0 µg
Carotene, alpha 0 µg
Carotene, beta 25 µg
Cryptoxanthin, beta 4 µg
Lycopene 0 µg
Lutein + Zeaxantin 56 µg
Vitamin E (alpha-tocopherol) 0.12 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 2 µg
Fatty acids, total saturated 0 g
Fatty acids, total monounsaturated 0 g
Fatty acids, total polyunsaturated 0 g
Cholesterol 0 mg
Ash 0.25 g
Source USDA

How many calories are in other foods in the food group Baby Foods?

Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.