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Baby Foods

Babyfood, fruit, applesauce, strained

You can easily calculate the calorie and nutritional values of Babyfood, fruit, applesauce, strained for different amounts (tbsp, oz, jar Heinz Beginner-1, jar Beech-Nut Baby's First, jar Gerber First Foods, jar Gerber Second Food, jar Beech-Nut Stage I, jar, jar Heinz Strained-2, jar Earth's Best) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Babyfood, fruit, applesauce, strained?

Babyfood, fruit, applesauce, strained contains 41 calories per 100 grams. This value corresponds to about 2% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Babyfood, fruit, applesauce, strained

100 grams of Babyfood, fruit, applesauce, strained contains 10.8 grams of carbohydrate, 0.2 grams of protein and 0.2 grams of fat. It consist of 96% carbohydrate, 2% protein and 2% fat. 94% of total calories of the food are from carbohydrate, 2% are from protein, 4% are from fat.

100 grams of Babyfood, fruit, applesauce, strained is approximately 4% of daily carbohydrate needs, 0% of protein needs and 0% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Babyfood, fruit, applesauce, strained

Baby Foods

41 kcal

100 gram(s)

Amount 100 g
Calorie 41 kcal
Carbohydrate, by difference 10.8 g
Protein 0.2 g
Total lipid (fat) 0.2 g
Water 88.6 g
Fiber, total dietary 1.7 g
Sugar 9.87 g
Calcium, Ca 4 mg
Iron, Fe 0.22 mg
Magnesium, Mg 3 mg
Phosphorus, P 7 mg
Potassium, K 71 mg
Sodium, Na 0 mg
Zinc, Zn 0.02 mg
Copper, Cu 0.038 mg
Selenium, Se 0.3 µg
Vitamin C, total ascorbic acid 38.3 mg
Thiamin 0.012 mg
Riboflavin 0.028 mg
Niacin 0.061 mg
Pantothenic acid 0.11 mg
Vitamin B-6 0.031 mg
Folate, total 2 µg
Folic acid 0 µg
Folate, food 2 µg
Folate, DFE 2 µg
Choline, total 3.4 mg
Vitamin B-12 0 µg
Vitamin A, IU 28 IU
Vitamini A, RAE 1 µg
Retinol 0 µg
Carotene, alpha 0 µg
Carotene, beta 12 µg
Cryptoxanthin, beta 9 µg
Lycopene 0 µg
Lutein + Zeaxantin 17 µg
Vitamin E (alpha-tocopherol) 0.6 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.5 µg
Fatty acids, total saturated 0.032 g
Fatty acids, total monounsaturated 0.008 g
Fatty acids, total polyunsaturated 0.056 g
Cholesterol 0 mg
Ash 0.2 g
Source USDA

How many calories are in other foods in the food group Baby Foods?

Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.