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# Babyfood, fruit, tutti frutti, strained

You can easily calculate the calorie and nutritional values of Babyfood, fruit, tutti frutti, strained for different amounts (tbsp, jar NFS, jar Heinz Strained-2) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

## How many calories are in Babyfood, fruit, tutti frutti, strained?

Babyfood, fruit, tutti frutti, strained contains 66 calories per 100 grams. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day.

## Calorie, carbohydrate, protein and fat percentages of Babyfood, fruit, tutti frutti, strained

100 grams of Babyfood, fruit, tutti frutti, strained contains 15.48 grams of carbohydrate, 0.4 grams of protein and 0.3 grams of fat. It consist of 96% carbohydrate, 2% protein and 2% fat. 94% of total calories of the food are from carbohydrate, 2% are from protein, 4% are from fat.

100 grams of Babyfood, fruit, tutti frutti, strained is approximately 5% of daily carbohydrate needs, 1% of protein needs and 0% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

## Calculate nutritional values of Babyfood, fruit, tutti frutti, strained

Baby Foods

### 66 kcal

100 gram(s)

Amount 100 g
Calorie 66 kcal
Carbohydrate, by difference 15.48 g
Protein 0.4 g
Total lipid (fat) 0.3 g
Water 83.5 g
Fiber, total dietary 0.6 g
Sugar 9.29 g
Calcium, Ca 15 mg
Iron, Fe 0.2 mg
Magnesium, Mg 4 mg
Phosphorus, P 17 mg
Potassium, K 46 mg
Sodium, Na 25 mg
Zinc, Zn 0.8 mg
Copper, Cu 0.02 mg
Selenium, Se 0.4 µg
Vitamin C, total ascorbic acid 12.4 mg
Thiamin 0.02 mg
Riboflavin 0.02 mg
Niacin 0.1 mg
Vitamin B-6 0.02 mg
Folate, total 3 µg
Folic acid 0 µg
Folate, food 3 µg
Folate, DFE 3 µg
Choline, total 3.1 mg
Vitamin B-12 0.01 µg
Vitamin A, IU 133 IU
Vitamini A, RAE 7 µg
Retinol 0 µg
Carotene, alpha 1 µg
Carotene, beta 35 µg
Cryptoxanthin, beta 89 µg
Lycopene 0 µg
Lutein + Zeaxantin 21 µg
Vitamin E (alpha-tocopherol) 0.11 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.4 µg
Fatty acids, total saturated 0.087 g
Fatty acids, total monounsaturated 0.113 g
Fatty acids, total polyunsaturated 0.043 g
Cholesterol 15 mg
Ash 0.32 g
Source USDA

## How many calories are in other foods in the food group Baby Foods?

Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.