Babyfood, meat, meat sticks, junior
You can easily calculate the calorie and nutritional values of Babyfood, meat, meat sticks, junior for different amounts (stick, jar, jar Gerber Graduate) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Babyfood, meat, meat sticks, junior?
Babyfood, meat, meat sticks, junior contains 184 calories per 100 grams. This value corresponds to about 9% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Babyfood, meat, meat sticks, junior
100 grams of Babyfood, meat, meat sticks, junior contains 1.1 grams of carbohydrate, 13.4 grams of protein and 14.6 grams of fat. It consist of 4% carbohydrate, 46% protein and 50% fat. 2% of total calories of the food are from carbohydrate, 28% are from protein, 69% are from fat.
100 grams of Babyfood, meat, meat sticks, junior is approximately 0% of daily carbohydrate needs, 27% of protein needs and 22% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Babyfood, meat, meat sticks, junior
184 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 184 kcal |
| Carbohydrate, by difference | 1.1 g |
| Protein | 13.4 g |
| Total lipid (fat) | 14.6 g |
| Water | 69.5 g |
| Fiber, total dietary | 0.2 g |
| Sugar | 0.8 g |
| Calcium, Ca | 34 mg |
| Iron, Fe | 1.38 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 103 mg |
| Potassium, K | 114 mg |
| Sodium, Na | 423 mg |
| Zinc, Zn | 1.9 mg |
| Copper, Cu | 0.068 mg |
| Selenium, Se | 13.3 µg |
| Vitamin C, total ascorbic acid | 2.4 mg |
| Thiamin | 0.059 mg |
| Riboflavin | 0.172 mg |
| Niacin | 1.481 mg |
| Pantothenic acid | 0.481 mg |
| Vitamin B-6 | 0.08 mg |
| Folate, total | 3 µg |
| Folic acid | 0 µg |
| Folate, food | 3 µg |
| Folate, DFE | 3 µg |
| Choline, total | 56.8 mg |
| Vitamin B-12 | 0.29 µg |
| Vitamin A, IU | 69 IU |
| Vitamini A, RAE | 21 µg |
| Retinol | 21 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.28 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin D | 9 IU |
| Vitamin K (phylloquinone) | 0.5 µg |
| Fatty acids, total saturated | 5.82 g |
| Fatty acids, total monounsaturated | 6.48 g |
| Fatty acids, total polyunsaturated | 1.59 g |
| Cholesterol | 70 mg |
| Ash | 1.4 g |
| Source | USDA |
How many calories are in other foods in the food group Baby Foods?
Some of other foods in the food group Baby Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.