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# Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

You can easily calculate the calorie and nutritional values of Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled for different amounts (patty, oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

## How many calories are in Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled contains 250 calories per 100 grams. This value corresponds to about 13% of the daily energy expenditure of an adult burning about 2000 calories a day.

## Calorie, carbohydrate, protein and fat percentages of Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

100 grams of Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled contains 0 grams of carbohydrate, 25.93 grams of protein and 15.41 grams of fat. It consist of 0% carbohydrate, 63% protein and 37% fat. 0% of total calories of the food are from carbohydrate, 43% are from protein, 57% are from fat.

100 grams of Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled is approximately 0% of daily carbohydrate needs, 52% of protein needs and 24% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

## Calculate nutritional values of Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

Beef Products

### 250 kcal

100 gram(s)

Amount 100 g
Calorie 250 kcal
Carbohydrate, by difference 0 g
Protein 25.93 g
Total lipid (fat) 15.41 g
Water 57.98 g
Fiber, total dietary 0 g
Sugar 0 g
Calcium, Ca 18 mg
Iron, Fe 2.6 mg
Magnesium, Mg 21 mg
Phosphorus, P 198 mg
Potassium, K 318 mg
Sodium, Na 72 mg
Zinc, Zn 6.31 mg
Copper, Cu 0.085 mg
Manganese, Mn 0.012 mg
Selenium, Se 21.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.046 mg
Riboflavin 0.176 mg
Niacin 5.378 mg
Pantothenic acid 0.658 mg
Vitamin B-6 0.382 mg
Folate, total 9 µg
Folic acid 0 µg
Folate, food 9 µg
Folate, DFE 9 µg
Choline, total 82.4 mg
Vitamin B-12 2.64 µg
Vitamin A, IU 9 IU
Vitamini A, RAE 3 µg
Retinol 3 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 0 µg
Vitamin E (alpha-tocopherol) 0.12 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 2 IU
Vitamin K (phylloquinone) 1.2 µg
Fatty acids, total saturated 5.895 g
Fatty acids, total monounsaturated 6.668 g
Fatty acids, total polyunsaturated 0.484 g
Cholesterol 88 mg
Ash 1.02 g
Source USDA

## How many calories are in other foods in the food group Beef Products?

Some of other foods in the food group Beef Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.