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Beef Products

Beef, variety meats and by-products, thymus, raw

You can easily calculate the calorie and nutritional values of Beef, variety meats and by-products, thymus, raw for different amounts (oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Beef, variety meats and by-products, thymus, raw?

Beef, variety meats and by-products, thymus, raw contains 236 calories per 100 grams. This value corresponds to about 12% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Beef, variety meats and by-products, thymus, raw

100 grams of Beef, variety meats and by-products, thymus, raw contains 0 grams of carbohydrate, 12.18 grams of protein and 20.35 grams of fat. It consist of 0% carbohydrate, 37% protein and 63% fat. 0% of total calories of the food are from carbohydrate, 21% are from protein, 79% are from fat.

100 grams of Beef, variety meats and by-products, thymus, raw is approximately 0% of daily carbohydrate needs, 24% of protein needs and 31% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Beef, variety meats and by-products, thymus, raw

Beef Products

236 kcal

100 gram(s)

Amount 100 g
Calorie 236 kcal
Carbohydrate, by difference 0 g
Protein 12.18 g
Total lipid (fat) 20.35 g
Water 67.8 g
Fiber, total dietary 0 g
Calcium, Ca 7 mg
Iron, Fe 2.1 mg
Magnesium, Mg 14 mg
Phosphorus, P 393 mg
Potassium, K 360 mg
Sodium, Na 96 mg
Zinc, Zn 2.06 mg
Copper, Cu 0.048 mg
Manganese, Mn 0.12 mg
Selenium, Se 18.1 µg
Vitamin C, total ascorbic acid 34 mg
Thiamin 0.109 mg
Riboflavin 0.345 mg
Niacin 3.452 mg
Pantothenic acid 3.026 mg
Vitamin B-6 0.16 mg
Folate, total 2 µg
Folic acid 0 µg
Folate, food 2 µg
Folate, DFE 2 µg
Vitamin B-12 2.13 µg
Vitamin A, IU 0 IU
Vitamini A, RAE 0 µg
Retinol 0 µg
Fatty acids, total saturated 7.01 g
Fatty acids, total monounsaturated 7.05 g
Fatty acids, total polyunsaturated 3.8 g
Cholesterol 223 mg
Ash 1.38 g
Source USDA

How many calories are in other foods in the food group Beef Products?

Some of other foods in the food group Beef Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.