Beverages, KRAFT, coffee, instant, French Vanilla Cafe
You can easily calculate the calorie and nutritional values of Beverages, KRAFT, coffee, instant, French Vanilla Cafe for different amounts (NLEA Serving) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Beverages, KRAFT, coffee, instant, French Vanilla Cafe?
Beverages, KRAFT, coffee, instant, French Vanilla Cafe contains 481 calories per 100 grams. This value corresponds to about 24% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Beverages, KRAFT, coffee, instant, French Vanilla Cafe
100 grams of Beverages, KRAFT, coffee, instant, French Vanilla Cafe contains 74.6 grams of carbohydrate, 2.5 grams of protein and 19.2 grams of fat. It consist of 77% carbohydrate, 3% protein and 20% fat. 62% of total calories of the food are from carbohydrate, 2% are from protein, 36% are from fat.
100 grams of Beverages, KRAFT, coffee, instant, French Vanilla Cafe is approximately 25% of daily carbohydrate needs, 5% of protein needs and 30% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Beverages, KRAFT, coffee, instant, French Vanilla Cafe
481 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 481 kcal |
| Carbohydrate, by difference | 74.6 g |
| Protein | 2.5 g |
| Total lipid (fat) | 19.2 g |
| Water | 1.5 g |
| Fiber, total dietary | 1.4 g |
| Sugar | 54.3 g |
| Calcium, Ca | 12 mg |
| Iron, Fe | 0.33 mg |
| Phosphorus, P | 203 mg |
| Potassium, K | 546 mg |
| Sodium, Na | 399 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 IU |
| Fatty acids, total saturated | 4.6 g |
| Cholesterol | 0 mg |
| Ash | 2.2 g |
| Source | USDA |
How many calories are in other foods in the food group Beverages?
Some of other foods in the food group Beverages are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
