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Beverages

Beverages, OVALTINE, chocolate malt powder

You can easily calculate the calorie and nutritional values of Beverages, OVALTINE, chocolate malt powder for different amounts (serving, cup) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Beverages, OVALTINE, chocolate malt powder?

Beverages, OVALTINE, chocolate malt powder contains 372 calories per 100 grams. This value corresponds to about 19% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Beverages, OVALTINE, chocolate malt powder

100 grams of Beverages, OVALTINE, chocolate malt powder contains 92.96 grams of carbohydrate, 0 grams of protein and 0 grams of fat. It consist of 100% carbohydrate, 0% protein and 0% fat. 100% of total calories of the food are from carbohydrate, 0% are from protein, 0% are from fat.

100 grams of Beverages, OVALTINE, chocolate malt powder is approximately 31% of daily carbohydrate needs, 0% of protein needs and 0% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Beverages, OVALTINE, chocolate malt powder

Beverages

372 kcal

100 gram(s)

Amount 100 g
Calorie 372 kcal
Carbohydrate, by difference 92.96 g
Protein 0 g
Total lipid (fat) 0 g
Water 1.28 g
Fiber, total dietary 0 g
Sugar 72.73 g
Calcium, Ca 909 mg
Iron, Fe 16.36 mg
Magnesium, Mg 218 mg
Phosphorus, P 0 mg
Potassium, K 0 mg
Sodium, Na 636 mg
Zinc, Zn 13.64 mg
Copper, Cu 1.818 mg
Selenium, Se 0 µg
Vitamin C, total ascorbic acid 54.5 mg
Thiamin 1.364 mg
Riboflavin 0 mg
Niacin 18.182 mg
Pantothenic acid 0 mg
Vitamin B-6 1.818 mg
Folate, total 0 µg
Folic acid 0 µg
Folate, food 0 µg
Folate, DFE 0 µg
Choline, total 0 mg
Vitamin B-12 0 µg
Vitamin A, IU 4545 IU
Vitamini A, RAE 1365 µg
Retinol 1365 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 0 µg
Vitamin E (alpha-tocopherol) 12.27 mg
Vitamin D (D2 + D3) 9.1 µg
Vitamin D 364 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 0 g
Fatty acids, total monounsaturated 0 g
Fatty acids, total polyunsaturated 0 g
Cholesterol 0 mg
Ash 5.76 g
Source USDA

How many calories are in other foods in the food group Beverages?

Some of other foods in the food group Beverages are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.