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You can easily calculate the calorie and nutritional values of Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked for different amounts (biscuit, oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked contains 324 calories per 100 grams. This value corresponds to about 16% of the daily energy expenditure of an adult burning about 2000 calories a day.
100 grams of Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked contains 49.05 grams of carbohydrate, 6.79 grams of protein and 11.22 grams of fat. It consist of 73% carbohydrate, 10% protein and 17% fat. 60% of total calories of the food are from carbohydrate, 8% are from protein, 31% are from fat.
100 grams of Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked is approximately 16% of daily carbohydrate needs, 14% of protein needs and 17% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
100 gram(s)
Amount | 100 g |
---|---|
Calorie | 324 kcal |
Carbohydrate, by difference | 49.05 g |
Protein | 6.79 g |
Total lipid (fat) | 11.22 g |
Water | 29.69 g |
Fiber, total dietary | 2.8 g |
Sugar | 8.19 g |
Calcium, Ca | 27 mg |
Iron, Fe | 2.57 mg |
Magnesium, Mg | 18 mg |
Phosphorus, P | 446 mg |
Potassium, K | 152 mg |
Sodium, Na | 1002 mg |
Zinc, Zn | 0.41 mg |
Copper, Cu | 0.086 mg |
Manganese, Mn | 0.49 mg |
Selenium, Se | 13.6 µg |
Vitamin C, total ascorbic acid | 0 mg |
Thiamin | 0.447 mg |
Riboflavin | 0.299 mg |
Niacin | 3.684 mg |
Pantothenic acid | 0.382 mg |
Vitamin B-6 | 0.046 mg |
Folate, total | 63 µg |
Folic acid | 53 µg |
Folate, food | 10 µg |
Folate, DFE | 100 µg |
Choline, total | 19.8 mg |
Vitamin B-12 | 0 µg |
Vitamin A, IU | 2 IU |
Vitamini A, RAE | 0 µg |
Retinol | 0 µg |
Carotene, alpha | 0 µg |
Carotene, beta | 0 µg |
Cryptoxanthin, beta | 0 µg |
Lycopene | 0 µg |
Lutein + Zeaxantin | 8 µg |
Vitamin E (alpha-tocopherol) | 0.67 mg |
Vitamin D (D2 + D3) | 0 µg |
Vitamin D | 0 IU |
Vitamin K (phylloquinone) | 9.5 µg |
Fatty acids, total saturated | 5.514 g |
Fatty acids, total monounsaturated | 2.309 g |
Fatty acids, total polyunsaturated | 2.688 g |
Cholesterol | 0 mg |
Ash | 3.25 g |
Source | USDA |
Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.