Profile [ Guest ]

Everything you’re looking for is right here!

All content is at your fingertips...

Baked Products

Bread, white, prepared from recipe, made with low fat (2%) milk

You can easily calculate the calorie and nutritional values of Bread, white, prepared from recipe, made with low fat (2%) milk for different amounts (oz, slice, thin, slice) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Bread, white, prepared from recipe, made with low fat (2%) milk?

Bread, white, prepared from recipe, made with low fat (2%) milk contains 285 calories per 100 grams. This value corresponds to about 14% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Bread, white, prepared from recipe, made with low fat (2%) milk

100 grams of Bread, white, prepared from recipe, made with low fat (2%) milk contains 49.6 grams of carbohydrate, 7.9 grams of protein and 5.7 grams of fat. It consist of 78% carbohydrate, 13% protein and 9% fat. 71% of total calories of the food are from carbohydrate, 11% are from protein, 18% are from fat.

100 grams of Bread, white, prepared from recipe, made with low fat (2%) milk is approximately 17% of daily carbohydrate needs, 16% of protein needs and 9% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Bread, white, prepared from recipe, made with low fat (2%) milk

Baked Products

285 kcal

100 gram(s)

Amount 100 g
Calorie 285 kcal
Carbohydrate, by difference 49.6 g
Protein 7.9 g
Total lipid (fat) 5.7 g
Water 35.3 g
Fiber, total dietary 2 g
Calcium, Ca 57 mg
Iron, Fe 2.97 mg
Magnesium, Mg 19 mg
Phosphorus, P 115 mg
Potassium, K 146 mg
Sodium, Na 359 mg
Zinc, Zn 0.64 mg
Copper, Cu 0.115 mg
Manganese, Mn 0.416 mg
Selenium, Se 21.3 µg
Vitamin C, total ascorbic acid 0.2 mg
Thiamin 0.405 mg
Riboflavin 0.383 mg
Niacin 3.588 mg
Pantothenic acid 0.374 mg
Vitamin B-6 0.051 mg
Folate, total 91 µg
Folic acid 49 µg
Folate, food 42 µg
Folate, DFE 125 µg
Vitamin B-12 0.08 µg
Vitamin A, IU 79 IU
Vitamini A, RAE 22 µg
Retinol 21 µg
Fatty acids, total saturated 1.178 g
Fatty acids, total monounsaturated 1.298 g
Fatty acids, total polyunsaturated 2.781 g
Cholesterol 3 mg
Ash 1.5 g
Source USDA

How many calories are in other foods in the food group Baked Products?

Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.