Cake, pound, commercially prepared, butter (includes fresh and frozen)
You can easily calculate the calorie and nutritional values of Cake, pound, commercially prepared, butter (includes fresh and frozen) for different amounts (piece individually wrapped cake, loaf 1/6 of the loaf) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Cake, pound, commercially prepared, butter (includes fresh and frozen)?
Cake, pound, commercially prepared, butter (includes fresh and frozen) contains 353 calories per 100 grams. This value corresponds to about 18% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Cake, pound, commercially prepared, butter (includes fresh and frozen)
100 grams of Cake, pound, commercially prepared, butter (includes fresh and frozen) contains 53.64 grams of carbohydrate, 5 grams of protein and 13.96 grams of fat. It consist of 74% carbohydrate, 7% protein and 19% fat. 60% of total calories of the food are from carbohydrate, 6% are from protein, 35% are from fat.
100 grams of Cake, pound, commercially prepared, butter (includes fresh and frozen) is approximately 18% of daily carbohydrate needs, 10% of protein needs and 21% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Cake, pound, commercially prepared, butter (includes fresh and frozen)
353 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 353 kcal |
| Carbohydrate, by difference | 53.64 g |
| Protein | 5 g |
| Total lipid (fat) | 13.96 g |
| Water | 25.87 g |
| Fiber, total dietary | 0.6 g |
| Sugar | 33.36 g |
| Calcium, Ca | 47 mg |
| Iron, Fe | 1.48 mg |
| Magnesium, Mg | 8 mg |
| Phosphorus, P | 140 mg |
| Potassium, K | 149 mg |
| Sodium, Na | 377 mg |
| Zinc, Zn | 0.43 mg |
| Copper, Cu | 0.042 mg |
| Manganese, Mn | 0.11 mg |
| Selenium, Se | 5 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.173 mg |
| Riboflavin | 0.249 mg |
| Niacin | 1.615 mg |
| Pantothenic acid | 0.485 mg |
| Vitamin B-6 | 0.036 mg |
| Folate, total | 42 µg |
| Folic acid | 14 µg |
| Folate, food | 28 µg |
| Folate, DFE | 52 µg |
| Choline, total | 65.6 mg |
| Vitamin B-12 | 0.36 µg |
| Vitamin A, IU | 241 IU |
| Vitamini A, RAE | 70 µg |
| Retinol | 69 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 5 µg |
| Cryptoxanthin, beta | 4 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 203 µg |
| Vitamin E (alpha-tocopherol) | 0.65 mg |
| Vitamin D (D2 + D3) | 0.8 µg |
| Vitamin D | 34 IU |
| Vitamin K (phylloquinone) | 1.7 µg |
| Fatty acids, total saturated | 4.811 g |
| Fatty acids, total monounsaturated | 3.02 g |
| Fatty acids, total polyunsaturated | 3.419 g |
| Cholesterol | 66 mg |
| Ash | 1.53 g |
| Source | USDA |
How many calories are in other foods in the food group Baked Products?
Some of other foods in the food group Baked Products are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.