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CAMPBELL'S Homestyle Microwaveable Bowls, HEALTHY REQUEST Italian Wedding Soup

CAMPBELL'S Homestyle Microwaveable Bowls, HEALTHY REQUEST Italian Wedding Soup

You can easily calculate the calorie and nutritional values of CAMPBELL'S Homestyle Microwaveable Bowls, HEALTHY REQUEST Italian Wedding Soup for different amounts (cup) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in CAMPBELL'S Homestyle Microwaveable Bowls, HEALTHY REQUEST Italian Wedding Soup?

CAMPBELL'S Homestyle Microwaveable Bowls, HEALTHY REQUEST Italian Wedding Soup contains 41 calories per 100 grams. This value corresponds to about 2% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of CAMPBELL'S Homestyle Microwaveable Bowls, HEALTHY REQUEST Italian Wedding Soup

100 grams of CAMPBELL'S Homestyle Microwaveable Bowls, HEALTHY REQUEST Italian Wedding Soup contains 5.31 grams of carbohydrate, 2.45 grams of protein and 1.02 grams of fat. It consist of 60% carbohydrate, 28% protein and 12% fat. 53% of total calories of the food are from carbohydrate, 24% are from protein, 23% are from fat.

100 grams of CAMPBELL'S Homestyle Microwaveable Bowls, HEALTHY REQUEST Italian Wedding Soup is approximately 2% of daily carbohydrate needs, 5% of protein needs and 2% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of CAMPBELL'S Homestyle Microwaveable Bowls, HEALTHY REQUEST Italian Wedding Soup

Soups, Sauces, and Gravies

41 kcal

100 gram(s)

Amount 100 g
Calorie 41 kcal
Carbohydrate, by difference 5.31 g
Protein 2.45 g
Total lipid (fat) 1.02 g
Water 88.5 g
Fiber, total dietary 0.8 g
Sugar 1.63 g
Calcium, Ca 16 mg
Iron, Fe 0.29 mg
Potassium, K 216 mg
Sodium, Na 167 mg
Vitamin C, total ascorbic acid 0 mg
Vitamin A, IU 408 IU
Fatty acids, total saturated 0.408 g
Fatty acids, total monounsaturated 0.204 g
Fatty acids, total polyunsaturated 0 g
Cholesterol 4 mg
Ash 2.4 g
Source USDA

How many calories are in other foods in the food group Soups, Sauces, and Gravies?

Some of other foods in the food group Soups, Sauces, and Gravies are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.