PREGO Pasta, Heart Smart- Roasted Red Pepper and Garlic Italian Sauce, ready-to-serve
You can easily calculate the calorie and nutritional values of PREGO Pasta, Heart Smart- Roasted Red Pepper and Garlic Italian Sauce, ready-to-serve for different amounts (serving 1/2 cup) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in PREGO Pasta, Heart Smart- Roasted Red Pepper and Garlic Italian Sauce, ready-to-serve?
PREGO Pasta, Heart Smart- Roasted Red Pepper and Garlic Italian Sauce, ready-to-serve contains 56 calories per 100 grams. This value corresponds to about 3% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of PREGO Pasta, Heart Smart- Roasted Red Pepper and Garlic Italian Sauce, ready-to-serve
100 grams of PREGO Pasta, Heart Smart- Roasted Red Pepper and Garlic Italian Sauce, ready-to-serve contains 10.4 grams of carbohydrate, 1.6 grams of protein and 1.2 grams of fat. It consist of 79% carbohydrate, 12% protein and 9% fat. 71% of total calories of the food are from carbohydrate, 11% are from protein, 18% are from fat.
100 grams of PREGO Pasta, Heart Smart- Roasted Red Pepper and Garlic Italian Sauce, ready-to-serve is approximately 3% of daily carbohydrate needs, 3% of protein needs and 2% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of PREGO Pasta, Heart Smart- Roasted Red Pepper and Garlic Italian Sauce, ready-to-serve
56 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 56 kcal |
| Carbohydrate, by difference | 10.4 g |
| Protein | 1.6 g |
| Total lipid (fat) | 1.2 g |
| Water | 83.5 g |
| Fiber, total dietary | 2.4 g |
| Sugar | 7.2 g |
| Calcium, Ca | 16 mg |
| Iron, Fe | 0.58 mg |
| Potassium, K | 328 mg |
| Sodium, Na | 288 mg |
| Vitamin C, total ascorbic acid | 1.9 mg |
| Vitamin A, IU | 800 IU |
| Fatty acids, total saturated | 0 g |
| Cholesterol | 0 mg |
| Ash | 2.9 g |
| Source | USDA |
How many calories are in other foods in the food group Soups, Sauces, and Gravies?
Some of other foods in the food group Soups, Sauces, and Gravies are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.
