Candies, fudge, vanilla, prepared-from-recipe
You can easily calculate the calorie and nutritional values of Candies, fudge, vanilla, prepared-from-recipe for different amounts (oz) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Candies, fudge, vanilla, prepared-from-recipe?
Candies, fudge, vanilla, prepared-from-recipe contains 383 calories per 100 grams. This value corresponds to about 19% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Candies, fudge, vanilla, prepared-from-recipe
100 grams of Candies, fudge, vanilla, prepared-from-recipe contains 82.15 grams of carbohydrate, 1.05 grams of protein and 5.45 grams of fat. It consist of 93% carbohydrate, 1% protein and 6% fat. 86% of total calories of the food are from carbohydrate, 1% are from protein, 13% are from fat.
100 grams of Candies, fudge, vanilla, prepared-from-recipe is approximately 27% of daily carbohydrate needs, 2% of protein needs and 8% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Candies, fudge, vanilla, prepared-from-recipe
383 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 383 kcal |
| Carbohydrate, by difference | 82.15 g |
| Protein | 1.05 g |
| Total lipid (fat) | 5.45 g |
| Water | 10.85 g |
| Fiber, total dietary | 0 g |
| Sugar | 79.77 g |
| Calcium, Ca | 38 mg |
| Iron, Fe | 0.02 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 30 mg |
| Potassium, K | 49 mg |
| Sodium, Na | 47 mg |
| Zinc, Zn | 0.15 mg |
| Copper, Cu | 0.004 mg |
| Manganese, Mn | 0.002 mg |
| Selenium, Se | 1.7 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.014 mg |
| Riboflavin | 0.074 mg |
| Niacin | 0.038 mg |
| Pantothenic acid | 0.119 mg |
| Vitamin B-6 | 0.009 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 5.3 mg |
| Vitamin B-12 | 0.08 µg |
| Vitamin A, IU | 168 IU |
| Vitamini A, RAE | 46 µg |
| Retinol | 45 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 10 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.14 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Vitamin K (phylloquinone) | 0.5 µg |
| Fatty acids, total saturated | 3.382 g |
| Fatty acids, total monounsaturated | 1.399 g |
| Fatty acids, total polyunsaturated | 0.227 g |
| Cholesterol | 15 mg |
| Ash | 0.34 g |
| Source | USDA |
How many calories are in other foods in the food group Sweets?
Some of other foods in the food group Sweets are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.