Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar
You can easily calculate the calorie and nutritional values of Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar for different amounts (bar fun size, serving 5 miniatures, serving 1.76 oz bar) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.
How many calories are in Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar?
Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar contains 443 calories per 100 grams. This value corresponds to about 22% of the daily energy expenditure of an adult burning about 2000 calories a day.
Calorie, carbohydrate, protein and fat percentages of Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar
100 grams of Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar contains 71.22 grams of carbohydrate, 3.2 grams of protein and 17.5 grams of fat. It consist of 77% carbohydrate, 3% protein and 19% fat. 63% of total calories of the food are from carbohydrate, 3% are from protein, 35% are from fat.
100 grams of Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar is approximately 24% of daily carbohydrate needs, 6% of protein needs and 27% of fat needs of an adult consuming about 2000 calories of energy a day.
Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.
Calculate nutritional values of Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar
443 kcal
100 gram(s)
| Amount | 100 g |
|---|---|
| Calorie | 443 kcal |
| Carbohydrate, by difference | 71.22 g |
| Protein | 3.2 g |
| Total lipid (fat) | 17.5 g |
| Water | 7.2 g |
| Fiber, total dietary | 2.9 g |
| Sugar | 57.81 g |
| Calcium, Ca | 53 mg |
| Iron, Fe | 1.2 mg |
| Magnesium, Mg | 58 mg |
| Phosphorus, P | 75 mg |
| Potassium, K | 196 mg |
| Sodium, Na | 168 mg |
| Zinc, Zn | 0.89 mg |
| Copper, Cu | 0.344 mg |
| Manganese, Mn | 0.393 mg |
| Selenium, Se | 2.5 µg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.037 mg |
| Riboflavin | 0.063 mg |
| Niacin | 0.218 mg |
| Pantothenic acid | 0.084 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 7 µg |
| Folic acid | 0 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Choline, total | 16.8 mg |
| Vitamin B-12 | 0.04 µg |
| Vitamin A, IU | 155 IU |
| Vitamini A, RAE | 42 µg |
| Retinol | 42 µg |
| Carotene, alpha | 0 µg |
| Carotene, beta | 10 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + Zeaxantin | 6 µg |
| Vitamin E (alpha-tocopherol) | 0.39 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D | 0 IU |
| Vitamin K (phylloquinone) | 3.5 µg |
| Fatty acids, total saturated | 11.474 g |
| Fatty acids, total monounsaturated | 4.639 g |
| Fatty acids, total polyunsaturated | 0.514 g |
| Cholesterol | 10 mg |
| Ash | 1.02 g |
| Source | USDA |
How many calories are in other foods in the food group Sweets?
Some of other foods in the food group Sweets are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.