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American Indian/Alaska Native Foods

Caribou, hind quarter, meat, cooked (Alaska Native)

You can easily calculate the calorie and nutritional values of Caribou, hind quarter, meat, cooked (Alaska Native) for different amounts (cup, piece) by clicking on the CALCULATE button. You can analyze your nutrition history by adding food into your nutrition diary.

How many calories are in Caribou, hind quarter, meat, cooked (Alaska Native)?

Caribou, hind quarter, meat, cooked (Alaska Native) contains 159 calories per 100 grams. This value corresponds to about 8% of the daily energy expenditure of an adult burning about 2000 calories a day.

Calorie, carbohydrate, protein and fat percentages of Caribou, hind quarter, meat, cooked (Alaska Native)

100 grams of Caribou, hind quarter, meat, cooked (Alaska Native) contains 0 grams of carbohydrate, 28.81 grams of protein and 4.82 grams of fat. It consist of 0% carbohydrate, 86% protein and 14% fat. 0% of total calories of the food are from carbohydrate, 73% are from protein, 27% are from fat.

100 grams of Caribou, hind quarter, meat, cooked (Alaska Native) is approximately 0% of daily carbohydrate needs, 58% of protein needs and 7% of fat needs of an adult consuming about 2000 calories of energy a day.

Recommended percentages are 50-55% carbohydrate, 15-20% protein and 20-30% fat. Total nutrition content should be close to these percentages for healthy eating.

Calculate nutritional values of Caribou, hind quarter, meat, cooked (Alaska Native)

American Indian/Alaska Native Foods

159 kcal

100 gram(s)

Amount 100 g
Calorie 159 kcal
Carbohydrate, by difference 0 g
Protein 28.81 g
Total lipid (fat) 4.82 g
Water 65.47 g
Fiber, total dietary 0 g
Sugar 0 g
Calcium, Ca 5 mg
Iron, Fe 4.8 mg
Magnesium, Mg 24 mg
Phosphorus, P 215 mg
Potassium, K 245 mg
Sodium, Na 45 mg
Zinc, Zn 4.3 mg
Copper, Cu 0.325 mg
Manganese, Mn 0.043 mg
Selenium, Se 16.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.291 mg
Riboflavin 0.814 mg
Niacin 5.89 mg
Pantothenic acid 1.487 mg
Vitamin B-6 0.373 mg
Folate, total 4 µg
Folic acid 0 µg
Folate, food 4 µg
Folate, DFE 4 µg
Choline, total 120.4 mg
Vitamin B-12 6.47 µg
Vitamin A, IU 312 IU
Vitamini A, RAE 94 µg
Retinol 94 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Lutein + Zeaxantin 0 µg
Vitamin E (alpha-tocopherol) 0.88 mg
Vitamin K (phylloquinone) 1.8 µg
Fatty acids, total saturated 1.88 g
Fatty acids, total monounsaturated 1.495 g
Fatty acids, total polyunsaturated 0.725 g
Cholesterol 107 mg
Ash 1.05 g
Source USDA

How many calories are in other foods in the food group American Indian/Alaska Native Foods?

Some of other foods in the food group American Indian/Alaska Native Foods are listed below. You can learn how many calories are contained in food by clicking on the relevant food and reach other nutritional values, especially carbohydrate, protein and fat.